Shake and Bake
VS
Workouts
Tuesday 3/14/23 @ 1:57 PM
✅
136kj
72rpm
43%
17mph
Tuesday 4/4/23 @ 2:1 AM
75kj
65rpm
37%
13mph
Sunday 10/9/22 @ 3:4 PM
✅
177kj
71rpm
42%
16mph
Thursday 11/3/22 @ 10:19 AM
54kj
32rpm
41%
7mph
Sunday 6/5/22 @ 5:19 PM
✅
68kj
68rpm
38%
14mph
Sunday 9/25/22 @ 1:49 PM
40kj
48rpm
36%
10mph
Saturday 8/27/22 @ 3:58 PM
✅
178kj
72rpm
41%
16mph
Tuesday 8/30/22 @ 10:7 AM
93kj
47rpm
41%
10mph
Sunday 7/17/22 @ 1:42 PM
kj
rpm
%
0mph
Saturday 7/23/22 @ 12:10 PM
✅
182kj
56rpm
41%
12mph
Sunday 10/31/21 @ 1:24 PM
✅
318kj
68rpm
41%
15mph
Sunday 3/27/22 @ 11:51 AM
181kj
48rpm
39%
11mph
Sunday 8/29/21 @ 2:25 PM
✅
263kj
70rpm
42%
16mph
Sunday 9/12/21 @ 2:49 PM
148kj
69rpm
32%
12mph
Sunday 9/13/20 @ 8:3 PM
✅
185kj
73rpm
41%
16mph
Tuesday 9/15/20 @ 11:16 AM
117kj
59rpm
39%
13mph
Thursday 6/18/20 @ 4:26 PM
✅
213kj
76rpm
43%
17mph
Sunday 8/23/20 @ 12:48 PM
139kj
67rpm
37%
14mph
Thursday 12/19/19 @ 5:19 PM
✅
283kj
66rpm
45%
15mph
Sunday 1/5/20 @ 12:45 PM
194kj
60rpm
41%
14mph
50shadesofshay
Tampa Bay #jfdi
222
🔥
VS
abracadebra
bethesda md 🦀
8
Workouts
139
kj
Sunday 8/23/20