Shake and Bake
VS
Workouts
Sunday 6/20/21 @ 4:2 PM
111kj
72rpm
41%
16mph
Thursday 6/24/21 @ 4:55 PM
✅
133kj
78rpm
41%
17mph
Sunday 5/9/21 @ 2:58 PM
290kj
74rpm
42%
17mph
Sunday 5/9/21 @ 7:52 PM
✅
333kj
77rpm
44%
18mph
Wednesday 8/5/20 @ 9:33 PM
✅
118kj
82rpm
38%
16mph
Friday 10/9/20 @ 11:18 PM
109kj
86rpm
35%
16mph
Friday 5/29/20 @ 1:41 PM
137kj
73rpm
44%
17mph
Friday 7/17/20 @ 11:55 AM
✅
139kj
79rpm
42%
17mph
Tuesday 2/18/20 @ 9:43 PM
✅
101kj
73rpm
43%
17mph
Wednesday 2/19/20 @ 1:17 AM
98kj
78rpm
40%
17mph
Monday 9/9/19 @ 10:48 AM
91kj
62rpm
41%
14mph
Friday 11/8/19 @ 10:42 AM
✅
150kj
78rpm
43%
18mph
Thursday 8/1/19 @ 1:22 PM
139kj
77rpm
42%
17mph
Thursday 10/3/19 @ 9:29 AM
✅
141kj
81rpm
40%
17mph
Thursday 5/16/19 @ 11:6 AM
✅
142kj
73rpm
43%
17mph
Wednesday 5/15/19 @ 9:25 AM
139kj
76rpm
43%
17mph
Wednesday 4/10/19 @ 2:53 PM
126kj
71rpm
43%
16mph
Monday 4/15/19 @ 9:20 AM
✅
148kj
75rpm
45%
17mph
Thursday 3/7/19 @ 11:15 AM
154kj
70rpm
40%
15mph
Saturday 3/9/19 @ 10:37 PM
✅
209kj
77rpm
42%
17mph
50shadesofshay
Tampa Bay #jfdi
10
VS
65rosesrider
Naples, FL
27
🔥
Workouts
290
kj
Sunday 5/9/21