Shake and Bake
Workouts
Monday 4/17/23 @ 1:56 PM
65kj
74rpm
42%
17mph
Tuesday 3/28/23 @ 12:42 AM
✅
70kj
79rpm
41%
17mph
Friday 4/8/22 @ 11:42 AM
399kj
73rpm
43%
16mph
Sunday 3/27/22 @ 1:29 PM
✅
438kj
84rpm
40%
17mph
Saturday 2/5/22 @ 10:34 PM
70kj
83rpm
34%
15mph
Friday 2/4/22 @ 6:35 PM
✅
106kj
91rpm
38%
17mph
Sunday 5/23/21 @ 1:28 PM
277kj
71rpm
43%
16mph
Sunday 5/23/21 @ 1:30 PM
✅
387kj
90rpm
41%
19mph
Tuesday 4/20/21 @ 3:57 PM
111kj
70rpm
41%
15mph
Friday 4/23/21 @ 11:6 PM
✅
146kj
91rpm
38%
18mph
Wednesday 1/27/21 @ 8:56 PM
116kj
71rpm
42%
16mph
Saturday 1/30/21 @ 1:57 PM
✅
163kj
88rpm
41%
18mph
Tuesday 10/27/20 @ 4:9 PM
89kj
70rpm
42%
16mph
Thursday 11/12/20 @ 2:9 PM
✅
121kj
92rpm
40%
18mph
Saturday 9/5/20 @ 9:38 PM
191kj
77rpm
40%
16mph
Friday 8/31/18 @ 1:47 PM
✅
264kj
93rpm
41%
19mph
Tuesday 6/16/20 @ 6:33 PM
133kj
76rpm
42%
17mph
Wednesday 1/29/20 @ 1:25 AM
✅
145kj
88rpm
39%
18mph
Friday 9/6/19 @ 12:33 PM
111kj
70rpm
41%
15mph
Tuesday 9/17/19 @ 1:12 AM
✅
128kj
86rpm
38%
17mph