Shake and Bake
VS
Workouts
Friday 6/30/23 @ 3:26 PM
172kj
69rpm
42%
16mph
Monday 4/6/20 @ 10:57 PM
✅
403kj
86rpm
51%
22mph
Monday 7/19/21 @ 5:54 PM
267kj
70rpm
42%
16mph
Sunday 7/18/21 @ 1:28 PM
✅
658kj
84rpm
53%
23mph
Saturday 7/3/21 @ 3:57 PM
254kj
67rpm
43%
15mph
Saturday 7/3/21 @ 3:51 PM
✅
777kj
89rpm
55%
24mph
Sunday 3/7/21 @ 6:27 PM
369kj
67rpm
44%
15mph
Sunday 3/7/21 @ 6:25 PM
✅
864kj
80rpm
53%
22mph
Thursday 3/4/21 @ 2:39 PM
342kj
67rpm
43%
15mph
Sunday 2/28/21 @ 4:55 PM
✅
882kj
79rpm
56%
23mph
Tuesday 1/5/21 @ 5:2 PM
114kj
58rpm
48%
16mph
Tuesday 1/5/21 @ 4:55 PM
✅
314kj
71rpm
62%
24mph
Thursday 8/20/20 @ 12:37 PM
195kj
78rpm
41%
17mph
Friday 8/21/20 @ 8:0 PM
✅
395kj
88rpm
49%
22mph
Sunday 2/2/20 @ 8:30 PM
403kj
69rpm
46%
16mph
Sunday 2/2/20 @ 2:54 PM
✅
590kj
80rpm
46%
19mph
50shadesofshay
Tampa Bay #jfdi
1
VS
2sexy4mybike
Boston 💪🏽
27
🔥