Shake and Bake

Workouts

Sunday 2/27/22 @ 4:37 PM
201kj
77rpm
36%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 5/9/22 @ 5:16 PM
βœ…
315kj
68rpm
46%
17mph
Thursday 12/30/21 @ 1:4 AM
155kj
71rpm
39%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/24/21 @ 2:18 PM
βœ…
201kj
72rpm
44%
17mph
Thursday 11/11/21 @ 11:13 PM
80kj
69rpm
37%
13mph
20 min Groove Ride
Cody Rigsby
Saturday 10/16/21 @ 1:11 PM
βœ…
158kj
69rpm
48%
18mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
201 kj
Sunday 2/27/22
βœ… 315 kj
Monday 5/9/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
155 kj
Thursday 12/30/21
βœ… 201 kj
Friday 12/24/21
20 min Groove Ride
Cody Rigsby
80 kj
Thursday 11/11/21
βœ… 158 kj
Saturday 10/16/21