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Shake and Bake
50shadesofshae
π€πATX π€π
0
Beat kacirides4titos
VS
kacirides4titos
Pittsburgh
23 π₯
Beat 50shadesofshae
Workouts
Previous Workouts
Sunday 2/27/22 @ 4:37 PM
201
kj
77
rpm
36
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 5/9/22 @ 5:16 PM
β
315
kj
68
rpm
46
%
17
mph
Thursday 12/30/21 @ 1:4 AM
155
kj
71
rpm
39
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
Friday 12/24/21 @ 2:18 PM
β
201
kj
72
rpm
44
%
17
mph
Thursday 11/11/21 @ 11:13 PM
80
kj
69
rpm
37
%
13
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 10/16/21 @ 1:11 PM
β
158
kj
69
rpm
48
%
18
mph
Previous Workouts
50shadesofshae
π€πATX π€π
0
Beat kacirides4titos
VS
kacirides4titos
Pittsburgh
23 π₯
Beat 50shadesofshae
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
201
kj
Sunday 2/27/22
β
315
kj
Monday 5/9/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
155
kj
Thursday 12/30/21
β
201
kj
Friday 12/24/21
20 min Groove Ride
Cody Rigsby
View Class
Share
80
kj
Thursday 11/11/21
β
158
kj
Saturday 10/16/21
Previous Workouts