Shake and Bake

Workouts

Tuesday 1/4/22 @ 6:56 PM
238kj
75rpm
38%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/2/22 @ 4:13 PM
βœ…
306kj
91rpm
37%
17mph
Wednesday 11/3/21 @ 5:7 PM
107kj
77rpm
26%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/29/21 @ 6:12 PM
βœ…
318kj
84rpm
40%
17mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
238 kj
Tuesday 1/4/22
βœ… 306 kj
Sunday 1/2/22
45 min Power Zone Endurance Ride
Denis Morton
107 kj
Wednesday 11/3/21
βœ… 318 kj
Thursday 4/29/21