Shake and Bake

Workouts

Wednesday 9/28/22 @ 11:49 PM
112kj
52rpm
50%
15mph
20 min Climb Ride
Kendall Toole
Sunday 12/4/22 @ 4:41 PM
140kj
61rpm
51%
17mph
Monday 3/7/22 @ 11:43 PM
146kj
56rpm
55%
17mph
20 min 2010s Hip Hop Ride
Ally Love
Sunday 5/1/22 @ 2:39 PM
114kj
59rpm
45%
15mph
Monday 1/3/22 @ 2:41 PM
104kj
57rpm
46%
15mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 6:42 PM
169kj
76rpm
46%
19mph
Thursday 12/9/21 @ 11:51 PM
109kj
60rpm
46%
15mph
20 min Hip Hop Ride
Kendall Toole
Thursday 12/17/20 @ 2:34 AM
177kj
73rpm
49%
19mph
Monday 10/4/21 @ 10:34 PM
139kj
60rpm
49%
16mph
20 min New Tracks Ride
Alex Toussaint
Sunday 9/19/21 @ 2:30 PM
161kj
69rpm
48%
18mph
Monday 11/9/20 @ 6:42 PM
81kj
65rpm
38%
13mph
20 min Hip Hop Ride
Olivia Amato
Wednesday 5/12/21 @ 7:54 PM
176kj
75rpm
48%
19mph
Wednesday 4/14/21 @ 10:23 PM
154kj
63rpm
50%
17mph
20 min Hip Hop Ride
Ally Love
Thursday 4/15/21 @ 12:59 AM
171kj
68rpm
50%
18mph
Tuesday 3/30/21 @ 11:7 PM
122kj
72rpm
41%
16mph
20 min Hip Hop Ride
Ally Love
Thursday 3/18/21 @ 12:4 AM
140kj
67rpm
46%
17mph
Saturday 3/13/21 @ 3:51 PM
84kj
61rpm
37%
13mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 3/17/21 @ 12:13 AM
161kj
68rpm
49%
18mph
Friday 12/11/20 @ 4:59 PM
94kj
60rpm
39%
13mph
20 min Hip Hop Ride
Robin Arzón
Sunday 11/15/20 @ 5:28 PM
148kj
70rpm
46%
17mph

Workouts

20 min Climb Ride
Kendall Toole
112 kj
Wednesday 9/28/22
140 kj
Sunday 12/4/22
20 min 2010s Hip Hop Ride
Ally Love
146 kj
Monday 3/7/22
114 kj
Sunday 5/1/22
20 min Hip Hop Ride
Kendall Toole
104 kj
Monday 1/3/22
169 kj
Thursday 7/30/20
20 min Hip Hop Ride
Kendall Toole
109 kj
Thursday 12/9/21
177 kj
Thursday 12/17/20
20 min New Tracks Ride
Alex Toussaint
139 kj
Monday 10/4/21
161 kj
Sunday 9/19/21
20 min Hip Hop Ride
Olivia Amato
81 kj
Monday 11/9/20
176 kj
Wednesday 5/12/21
20 min Hip Hop Ride
Ally Love
154 kj
Wednesday 4/14/21
171 kj
Thursday 4/15/21
20 min Hip Hop Ride
Ally Love
122 kj
Tuesday 3/30/21
140 kj
Thursday 3/18/21
20 min Hip Hop Ride
Kendall Toole
84 kj
Saturday 3/13/21
161 kj
Wednesday 3/17/21
20 min Hip Hop Ride
Robin Arzón
94 kj
Friday 12/11/20
148 kj
Sunday 11/15/20