Shake and Bake

Workouts

Monday 8/1/22 @ 12:54 PM
63kj
61rpm
40%
13mph
15 min New Tracks Ride
Alex Toussaint
Sunday 5/16/21 @ 2:56 PM
104kj
78rpm
43%
17mph
Sunday 7/24/22 @ 1:21 PM
118kj
60rpm
42%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 1:25 PM
179kj
75rpm
41%
16mph
Monday 5/16/22 @ 9:43 PM
91kj
63rpm
41%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 5/17/22 @ 10:41 PM
119kj
85rpm
36%
16mph
Sunday 3/6/22 @ 3:40 PM
160kj
57rpm
47%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:27 PM
215kj
77rpm
44%
17mph
Wednesday 11/18/20 @ 5:34 PM
71kj
80rpm
34%
14mph
15 min Low Impact Ride
Sam Yo
Tuesday 10/5/21 @ 11:13 PM
59kj
79rpm
32%
13mph
Sunday 10/3/21 @ 1:33 PM
141kj
64rpm
49%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/24/21 @ 9:42 PM
112kj
86rpm
36%
16mph
Tuesday 3/16/21 @ 4:13 PM
200kj
64rpm
47%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:32 AM
219kj
82rpm
43%
18mph
Monday 2/1/21 @ 5:12 PM
177kj
60rpm
47%
15mph
30 min Hip Hop Ride
Kendall Toole
Saturday 2/6/21 @ 1:36 PM
215kj
85rpm
40%
17mph
Thursday 2/4/21 @ 5:3 PM
159kj
64rpm
43%
15mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:25 AM
264kj
88rpm
43%
19mph
Thursday 11/12/20 @ 5:30 PM
117kj
60rpm
38%
12mph
30 min Hip Hop Ride
Robin Arzón
Thursday 8/6/20 @ 7:31 PM
195kj
89rpm
37%
17mph

Workouts

15 min New Tracks Ride
Alex Toussaint
63 kj
Monday 8/1/22
104 kj
Sunday 5/16/21
30 min Lizzo Two for One Ride
Jess & Robin
118 kj
Sunday 7/24/22
179 kj
Saturday 7/16/22
20 min 90s Hip Hop Ride
Robin Arzón
91 kj
Monday 5/16/22
119 kj
Tuesday 5/17/22
30 min XOXO, Cody
Cody Rigsby
160 kj
Sunday 3/6/22
215 kj
Tuesday 3/1/22
15 min Low Impact Ride
Sam Yo
71 kj
Wednesday 11/18/20
59 kj
Tuesday 10/5/21
20 min Hip Hop Ride
Tunde Oyeneyin
141 kj
Sunday 10/3/21
112 kj
Friday 9/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
200 kj
Tuesday 3/16/21
219 kj
Friday 3/5/21
30 min Hip Hop Ride
Kendall Toole
177 kj
Monday 2/1/21
215 kj
Saturday 2/6/21
30 min Bob Marley Ride
Denis Morton
159 kj
Thursday 2/4/21
264 kj
Thursday 2/4/21
30 min Hip Hop Ride
Robin Arzón
117 kj
Thursday 11/12/20
195 kj
Thursday 8/6/20