Shake and Bake

Workouts

Thursday 11/3/22 @ 11:17 PM
107kj
64rpm
44%
15mph
20 min R&B Ride
Kendall Toole
Thursday 1/12/23 @ 3:28 AM
90kj
63rpm
41%
14mph
Sunday 7/24/22 @ 1:21 PM
118kj
60rpm
42%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 12:30 PM
67kj
65rpm
28%
10mph
Tuesday 3/16/21 @ 4:13 PM
200kj
64rpm
47%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
142kj
65rpm
41%
15mph
Monday 2/1/21 @ 5:12 PM
177kj
60rpm
47%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 1/26/21 @ 11:6 PM
164kj
67rpm
42%
15mph
Monday 12/28/20 @ 4:36 PM
97kj
59rpm
42%
14mph
20 min Holiday Ride
Robin Arzón
Friday 12/18/20 @ 10:33 PM
121kj
72rpm
43%
16mph
Friday 11/20/20 @ 5:28 PM
154kj
74rpm
37%
14mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 11/19/20 @ 1:9 PM
156kj
64rpm
43%
15mph
Thursday 11/12/20 @ 5:30 PM
117kj
60rpm
38%
12mph
30 min Hip Hop Ride
Robin Arzón
Monday 4/13/20 @ 11:2 AM
178kj
76rpm
39%
16mph

Workouts

20 min R&B Ride
Kendall Toole
107 kj
Thursday 11/3/22
90 kj
Thursday 1/12/23
30 min Lizzo Two for One Ride
Jess & Robin
118 kj
Sunday 7/24/22
67 kj
Sunday 7/17/22
30 min Megan Thee Stallion Ride
Kendall Toole
200 kj
Tuesday 3/16/21
142 kj
Friday 3/5/21
30 min Hip Hop Ride
Kendall Toole
177 kj
Monday 2/1/21
164 kj
Tuesday 1/26/21
20 min Holiday Ride
Robin Arzón
97 kj
Monday 12/28/20
121 kj
Friday 12/18/20
30 min Hip Hop Ride
Alex Toussaint
154 kj
Friday 11/20/20
156 kj
Thursday 11/19/20
30 min Hip Hop Ride
Robin Arzón
117 kj
Thursday 11/12/20
178 kj
Monday 4/13/20