Shake and Bake
Workouts
Thursday 4/27/23 @ 9:54 PM
111kj
80rpm
37%
16mph
Tuesday 4/25/23 @ 1:59 PM
✅
183kj
74rpm
49%
19mph
Thursday 6/10/21 @ 12:13 PM
175kj
89rpm
40%
19mph
Wednesday 6/9/21 @ 3:58 PM
✅
187kj
74rpm
49%
19mph
Saturday 4/10/21 @ 1:18 PM
161kj
91rpm
40%
18mph
Tuesday 4/6/21 @ 3:26 PM
✅
189kj
77rpm
48%
19mph
Monday 4/5/21 @ 10:29 PM
160kj
90rpm
40%
18mph
Tuesday 3/30/21 @ 4:3 PM
✅
205kj
77rpm
50%
20mph
Wednesday 3/31/21 @ 12:5 AM
154kj
89rpm
40%
18mph
Tuesday 3/30/21 @ 3:25 PM
✅
207kj
75rpm
51%
20mph
Sunday 3/21/21 @ 4:43 PM
163kj
88rpm
41%
18mph
Tuesday 3/16/21 @ 3:59 PM
✅
208kj
80rpm
49%
20mph
Friday 2/19/21 @ 2:38 AM
154kj
89rpm
40%
18mph
Wednesday 2/10/21 @ 5:3 PM
✅
196kj
77rpm
49%
20mph
Sunday 4/12/20 @ 4:4 PM
151kj
89rpm
39%
18mph
Monday 4/13/20 @ 8:6 PM
✅
187kj
64rpm
57%
19mph
Saturday 1/11/20 @ 5:55 PM
145kj
89rpm
39%
18mph
Wednesday 1/8/20 @ 2:52 PM
✅
157kj
76rpm
47%
18mph
Friday 6/29/18 @ 12:35 PM
404kj
78rpm
42%
17mph
Sunday 6/24/18 @ 2:26 PM
✅
518kj
71rpm
49%
19mph