Shake and Bake
Workouts
Saturday 11/28/20 @ 4:19 PM
245kj
89rpm
41%
18mph
Tuesday 11/24/20 @ 4:30 PM
✅
353kj
72rpm
55%
21mph
Monday 6/8/20 @ 9:44 PM
✅
240kj
88rpm
41%
18mph
Sunday 6/7/20 @ 2:24 PM
37kj
0rpm
0%
0mph
Sunday 3/15/20 @ 2:1 PM
✅
220kj
86rpm
40%
18mph
Sunday 3/15/20 @ 1:54 PM
211kj
61rpm
47%
15mph
Sunday 12/15/19 @ 1:57 PM
389kj
89rpm
42%
19mph
Sunday 12/15/19 @ 1:57 PM
✅
504kj
73rpm
53%
21mph
Sunday 8/19/18 @ 1:3 PM
✅
86kj
86rpm
42%
19mph
Saturday 9/8/18 @ 8:44 PM
55kj
74rpm
37%
15mph
Monday 7/2/18 @ 12:13 PM
373kj
90rpm
41%
18mph
Sunday 7/1/18 @ 2:51 PM
✅
667kj
80rpm
56%
23mph
Tuesday 12/19/17 @ 12:53 PM
302kj
81rpm
40%
17mph
Tuesday 12/19/17 @ 12:51 PM
✅
476kj
79rpm
49%
20mph
Friday 10/13/17 @ 2:40 PM
270kj
78rpm
36%
15mph
Sunday 10/1/17 @ 1:27 PM
✅
635kj
84rpm
52%
22mph
Sunday 9/17/17 @ 2:29 PM
✅
431kj
84rpm
41%
17mph
Sunday 9/17/17 @ 2:49 PM
11kj
4rpm
41%
1mph
Saturday 6/3/17 @ 4:39 PM
247kj
76rpm
39%
16mph
Thursday 6/1/17 @ 10:27 PM
✅
508kj
81rpm
50%
21mph
Workouts
245
kj
Saturday 11/28/20
37
kj
Sunday 6/7/20