Shake and Bake
Workouts
Sunday 5/2/21 @ 12:56 PM
478kj
91rpm
40%
18mph
Tuesday 10/19/21 @ 9:0 AM
✅
600kj
78rpm
49%
20mph
Sunday 4/11/21 @ 1:30 PM
392kj
91rpm
41%
19mph
Saturday 9/4/21 @ 2:27 PM
✅
429kj
76rpm
50%
19mph
Sunday 4/18/21 @ 1:26 PM
508kj
89rpm
41%
19mph
Friday 5/28/21 @ 2:31 PM
✅
621kj
91rpm
44%
20mph
Monday 6/22/20 @ 10:25 PM
✅
159kj
93rpm
39%
18mph
Tuesday 6/23/20 @ 9:33 PM
155kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 1:28 PM
151kj
88rpm
39%
18mph
Saturday 6/6/20 @ 2:45 PM
✅
158kj
78rpm
44%
18mph
Monday 6/1/20 @ 3:17 PM
178kj
89rpm
42%
19mph
Thursday 5/28/20 @ 9:51 PM
✅
281kj
83rpm
53%
23mph
Friday 5/15/20 @ 1:16 PM
241kj
88rpm
41%
18mph
Sunday 5/17/20 @ 8:57 PM
✅
334kj
85rpm
48%
21mph
Sunday 12/2/18 @ 2:48 PM
86kj
95rpm
40%
19mph
Saturday 2/23/19 @ 12:18 AM
✅
86kj
89rpm
42%
19mph
Friday 3/8/19 @ 11:57 AM
311kj
85rpm
39%
17mph
Friday 3/8/19 @ 11:57 AM
✅
570kj
83rpm
51%
22mph
Monday 1/8/18 @ 1:58 PM
122kj
83rpm
37%
16mph
Friday 12/1/17 @ 11:16 AM
✅
154kj
90rpm
38%
17mph
Workouts
151
kj
Tuesday 6/2/20
178
kj
Monday 6/1/20
241
kj
Friday 5/15/20
86
kj
Sunday 12/2/18
311
kj
Friday 3/8/19