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Shake and Bake
50sandfabulous
ATL
0
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
37 🔥
Beat 50sandfabulous
Workouts
Previous Workouts
Next Workouts
Monday 11/9/20 @ 4:43 AM
124
kj
84
rpm
38
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 5/18/23 @ 1:44 PM
✅
215
kj
77
rpm
50
%
21
mph
Sunday 11/29/20 @ 5:59 AM
354
kj
90
rpm
35
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/18/23 @ 3:1 PM
✅
379
kj
93
rpm
35
%
17
mph
Saturday 2/6/21 @ 3:18 AM
200
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Monday 1/23/23 @ 2:22 PM
✅
279
kj
79
rpm
39
%
16
mph
Saturday 12/5/20 @ 2:46 AM
284
kj
94
rpm
35
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 12/7/20 @ 7:26 PM
✅
312
kj
78
rpm
42
%
17
mph
Monday 11/16/20 @ 2:2 AM
349
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/17/20 @ 3:32 AM
✅
524
kj
77
rpm
46
%
19
mph
Sunday 5/10/20 @ 1:13 AM
213
kj
88
rpm
39
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 10/3/20 @ 4:30 PM
✅
298
kj
83
rpm
47
%
20
mph
Saturday 4/25/20 @ 2:20 AM
158
kj
85
rpm
41
%
17
mph
20 min FTP Test Ride
Denis Morton
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Share
Monday 6/1/20 @ 4:59 PM
✅
214
kj
85
rpm
47
%
20
mph
Wednesday 8/5/20 @ 2:24 AM
148
kj
85
rpm
40
%
18
mph
20 min Pop Ride
Cody Rigsby
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Thursday 7/23/20 @ 10:39 PM
✅
204
kj
81
rpm
49
%
20
mph
Thursday 3/5/20 @ 4:33 AM
128
kj
84
rpm
38
%
17
mph
20 min Recovery Ride
Robin Arzón
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Sunday 7/5/20 @ 7:20 PM
✅
156
kj
92
rpm
39
%
18
mph
Saturday 5/30/20 @ 4:0 PM
310
kj
86
rpm
39
%
17
mph
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
Saturday 5/30/20 @ 4:0 PM
✅
493
kj
77
rpm
52
%
21
mph
Previous Workouts
Next Workouts
50sandfabulous
ATL
0
Beat babewiththepwr
VS
babewiththepwr
Novi, MI
37 🔥
Beat 50sandfabulous
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
124
kj
Monday 11/9/20
✅
215
kj
Thursday 5/18/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Sunday 11/29/20
✅
379
kj
Saturday 2/18/23
45 min Power Zone Ride
Denis Morton
View Class
Share
200
kj
Saturday 2/6/21
✅
279
kj
Monday 1/23/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 12/5/20
✅
312
kj
Monday 12/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Monday 11/16/20
✅
524
kj
Tuesday 11/17/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
213
kj
Sunday 5/10/20
✅
298
kj
Saturday 10/3/20
20 min FTP Test Ride
Denis Morton
View Class
Share
158
kj
Saturday 4/25/20
✅
214
kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
148
kj
Wednesday 8/5/20
✅
204
kj
Thursday 7/23/20
20 min Recovery Ride
Robin Arzón
View Class
Share
128
kj
Thursday 3/5/20
✅
156
kj
Sunday 7/5/20
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
310
kj
Saturday 5/30/20
✅
493
kj
Saturday 5/30/20
Previous Workouts
Next Workouts