Shake and Bake
Workouts
Thursday 1/28/21 @ 2:55 AM
185kj
75rpm
33%
13mph
Monday 1/25/21 @ 3:4 PM
✅
367kj
81rpm
42%
18mph
Tuesday 8/25/20 @ 2:53 AM
271kj
90rpm
36%
16mph
Monday 8/24/20 @ 1:58 PM
✅
356kj
85rpm
41%
18mph
Monday 11/23/20 @ 5:2 AM
344kj
89rpm
35%
16mph
Saturday 4/10/21 @ 8:25 PM
✅
490kj
83rpm
42%
18mph
Sunday 4/26/20 @ 8:30 PM
404kj
93rpm
36%
17mph
Monday 2/15/21 @ 4:6 PM
✅
511kj
80rpm
44%
19mph
Sunday 1/24/21 @ 1:43 AM
152kj
67rpm
32%
11mph
Monday 1/18/21 @ 3:29 PM
✅
362kj
81rpm
43%
18mph
Sunday 9/20/20 @ 12:39 AM
289kj
91rpm
36%
17mph
Wednesday 9/16/20 @ 1:58 PM
✅
356kj
84rpm
42%
18mph
Sunday 9/13/20 @ 1:13 AM
202kj
91rpm
37%
17mph
Sunday 9/6/20 @ 3:36 PM
✅
245kj
85rpm
42%
18mph
Thursday 8/13/20 @ 3:22 AM
213kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 11:22 PM
✅
231kj
79rpm
43%
18mph
Thursday 5/21/20 @ 3:0 PM
198kj
81rpm
40%
17mph
Thursday 5/21/20 @ 2:59 PM
✅
214kj
76rpm
40%
16mph
Saturday 3/14/20 @ 1:43 AM
✅
215kj
84rpm
40%
17mph
Saturday 11/3/18 @ 3:42 PM
170kj
83rpm
37%
16mph
Workouts
271
kj
Tuesday 8/25/20
344
kj
Monday 11/23/20
152
kj
Sunday 1/24/21
289
kj
Sunday 9/20/20
202
kj
Sunday 9/13/20
198
kj
Thursday 5/21/20