Shake and Bake
Workouts
Thursday 2/10/22 @ 7:50 PM
✅
160kj
81rpm
36%
15mph
Thursday 12/30/21 @ 5:35 AM
56kj
76rpm
33%
13mph
Saturday 1/30/21 @ 3:7 AM
189kj
79rpm
33%
13mph
Monday 6/1/20 @ 9:37 PM
✅
241kj
84rpm
36%
15mph
Saturday 4/25/20 @ 2:20 AM
✅
158kj
85rpm
41%
17mph
Wednesday 5/27/20 @ 9:1 PM
136kj
64rpm
47%
17mph
Wednesday 7/8/20 @ 3:20 AM
✅
149kj
81rpm
42%
18mph
Thursday 3/12/20 @ 3:39 AM
128kj
53rpm
55%
16mph
Saturday 6/20/20 @ 6:36 PM
✅
44kj
77rpm
35%
14mph
Thursday 4/11/19 @ 12:24 AM
24kj
58rpm
31%
10mph
Thursday 5/28/20 @ 4:14 AM
✅
238kj
89rpm
40%
18mph
Thursday 5/21/20 @ 11:33 PM
191kj
74rpm
42%
16mph
Sunday 5/10/20 @ 10:21 PM
✅
221kj
86rpm
40%
17mph
Saturday 5/23/20 @ 12:0 AM
161kj
73rpm
40%
15mph
Tuesday 5/19/20 @ 3:4 AM
✅
207kj
83rpm
40%
17mph
Saturday 5/16/20 @ 11:57 PM
189kj
66rpm
46%
16mph
Sunday 5/10/20 @ 1:13 AM
✅
213kj
88rpm
39%
17mph
Saturday 8/3/19 @ 8:41 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 3:0 PM
✅
210kj
81rpm
41%
17mph
Monday 5/4/20 @ 12:26 AM
176kj
65rpm
44%
16mph
Workouts
56
kj
Thursday 12/30/21
189
kj
Saturday 1/30/21
191
kj
Thursday 5/21/20
161
kj
Saturday 5/23/20
189
kj
Saturday 5/16/20
176
kj
Monday 5/4/20