Shake and Bake
Workouts
Wednesday 6/9/21 @ 10:3 PM
166kj
73rpm
40%
15mph
Monday 6/7/21 @ 9:6 PM
✅
283kj
84rpm
45%
19mph
Wednesday 11/20/19 @ 11:23 AM
603kj
83rpm
40%
17mph
Saturday 5/9/20 @ 4:0 PM
✅
918kj
82rpm
47%
20mph
Wednesday 5/5/21 @ 9:59 PM
203kj
73rpm
44%
17mph
Tuesday 5/4/21 @ 10:0 PM
✅
250kj
76rpm
46%
18mph
Monday 2/15/21 @ 2:13 PM
384kj
77rpm
45%
19mph
Tuesday 9/1/20 @ 9:36 PM
✅
469kj
78rpm
50%
20mph
Wednesday 9/9/20 @ 4:40 PM
337kj
75rpm
44%
17mph
Sunday 5/24/20 @ 5:21 PM
✅
490kj
75rpm
52%
20mph
Sunday 10/25/20 @ 9:10 PM
246kj
75rpm
48%
18mph
Monday 10/12/20 @ 9:49 PM
✅
282kj
72rpm
50%
19mph
Wednesday 10/7/20 @ 1:18 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Wednesday 1/22/20 @ 1:0 AM
✅
312kj
79rpm
50%
20mph
Friday 6/5/20 @ 5:20 PM
286kj
78rpm
48%
19mph
Monday 5/18/20 @ 5:17 PM
257kj
78rpm
46%
19mph
Sunday 5/17/20 @ 8:45 PM
✅
290kj
78rpm
48%
19mph
Monday 12/16/19 @ 11:48 AM
✅
239kj
0rpm
0%
0mph
Friday 12/13/19 @ 9:50 PM
kj
rpm
%
0mph
Workouts
603
kj
Wednesday 11/20/19
257
kj
Monday 5/18/20