Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 4:30 PM
✅
221kj
86rpm
39%
18mph
Tuesday 2/16/21 @ 12:56 PM
178kj
90rpm
36%
16mph
Thursday 10/21/21 @ 8:18 PM
✅
298kj
80rpm
39%
17mph
Saturday 11/27/21 @ 5:46 PM
288kj
83rpm
39%
17mph
Wednesday 9/29/21 @ 4:10 PM
✅
184kj
81rpm
36%
16mph
Friday 6/4/21 @ 3:25 PM
183kj
90rpm
36%
16mph
Monday 1/27/20 @ 5:18 PM
✅
193kj
76rpm
49%
20mph
Thursday 6/17/21 @ 1:53 AM
174kj
83rpm
44%
19mph
Sunday 5/9/21 @ 11:45 PM
✅
322kj
78rpm
42%
17mph
Wednesday 3/17/21 @ 1:12 AM
267kj
89rpm
36%
16mph
Wednesday 4/7/21 @ 11:49 AM
104kj
76rpm
38%
15mph
Sunday 3/28/21 @ 4:56 PM
✅
109kj
90rpm
35%
16mph
Sunday 1/26/20 @ 3:50 PM
✅
427kj
77rpm
43%
17mph
Monday 12/9/19 @ 2:3 AM
367kj
80rpm
39%
16mph
Monday 1/27/20 @ 5:41 PM
kj
rpm
%
0mph
Friday 7/26/19 @ 1:32 AM
✅
193kj
82rpm
40%
17mph
Friday 1/31/20 @ 7:59 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 2:15 AM
✅
269kj
82rpm
38%
16mph
Monday 11/26/18 @ 9:21 PM
✅
179kj
81rpm
37%
16mph
Thursday 6/7/18 @ 8:21 PM
167kj
82rpm
37%
16mph
505forlife
ABQ NM & NWA
56
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
11
Workouts
178
kj
Tuesday 2/16/21
288
kj
Saturday 11/27/21
183
kj
Friday 6/4/21
267
kj
Wednesday 3/17/21
104
kj
Wednesday 4/7/21
367
kj
Monday 12/9/19
kj
Monday 1/27/20
kj
Friday 1/31/20