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Shake and Bake
504cyclegurl
NOLA #BGM
8
Beat ccsride
VS
ccsride
Tampa
18 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
Thursday 4/2/20 @ 3:18 AM
✅
83
kj
76
rpm
34
%
14
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Monday 3/20/23 @ 4:22 PM
kj
rpm
%
0
mph
Friday 4/23/21 @ 1:57 AM
110
kj
78
rpm
38
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Monday 4/26/21 @ 3:16 PM
✅
126
kj
78
rpm
40
%
16
mph
Saturday 3/6/21 @ 3:10 AM
147
kj
73
rpm
37
%
14
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Monday 3/8/21 @ 2:41 PM
✅
181
kj
68
rpm
43
%
15
mph
Wednesday 1/6/21 @ 2:21 AM
52
kj
71
rpm
40
%
15
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Monday 2/15/21 @ 5:20 PM
✅
57
kj
78
rpm
39
%
16
mph
Saturday 1/23/21 @ 1:11 AM
51
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Monday 2/1/21 @ 5:0 PM
✅
63
kj
90
rpm
36
%
16
mph
Wednesday 9/16/20 @ 12:54 AM
104
kj
72
rpm
39
%
15
mph
20 min Latin Ride
Tunde Oyeneyin
View Class
Share
Sunday 9/13/20 @ 3:10 PM
✅
144
kj
79
rpm
42
%
17
mph
Previous Workouts
504cyclegurl
NOLA #BGM
8
Beat ccsride
VS
ccsride
Tampa
18 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
20 min Caribbean Music Ride
Ally Love
View Class
Share
✅
83
kj
Thursday 4/2/20
kj
Monday 3/20/23
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
110
kj
Friday 4/23/21
✅
126
kj
Monday 4/26/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
147
kj
Saturday 3/6/21
✅
181
kj
Monday 3/8/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
52
kj
Wednesday 1/6/21
✅
57
kj
Monday 2/15/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
51
kj
Saturday 1/23/21
✅
63
kj
Monday 2/1/21
20 min Latin Ride
Tunde Oyeneyin
View Class
Share
104
kj
Wednesday 9/16/20
✅
144
kj
Sunday 9/13/20
Previous Workouts