Shake and Bake
Workouts
Wednesday 8/11/21 @ 11:29 PM
39kj
77rpm
33%
13mph
Thursday 6/24/21 @ 9:55 PM
✅
55kj
78rpm
37%
16mph
Monday 7/5/21 @ 11:24 PM
132kj
73rpm
36%
14mph
Sunday 6/20/21 @ 9:34 PM
✅
169kj
66rpm
44%
16mph
Sunday 5/23/21 @ 1:57 AM
4kj
76rpm
37%
15mph
Saturday 5/22/21 @ 5:28 PM
✅
127kj
58rpm
50%
16mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
196kj
37rpm
70%
17mph
Monday 1/4/21 @ 2:14 AM
114kj
73rpm
34%
13mph
Sunday 4/26/20 @ 3:58 PM
✅
149kj
43rpm
57%
15mph
Friday 5/15/20 @ 12:22 AM
✅
56kj
72rpm
41%
16mph
Sunday 12/20/20 @ 4:44 PM
52kj
66rpm
41%
15mph
Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
Friday 7/31/20 @ 10:24 AM
✅
113kj
46rpm
57%
16mph
Sunday 7/14/19 @ 3:55 PM
✅
152kj
61rpm
44%
15mph
Sunday 7/14/19 @ 10:8 PM
136kj
51rpm
48%
14mph
Thursday 7/4/19 @ 3:57 PM
✅
193kj
66rpm
39%
14mph
Thursday 7/4/19 @ 3:30 PM
163kj
49rpm
46%
13mph
Monday 5/20/19 @ 11:45 PM
✅
119kj
71rpm
36%
13mph
Tuesday 4/30/19 @ 10:47 AM
110kj
53rpm
44%
13mph
Workouts
4
kj
Sunday 5/23/21
159
kj
Thursday 2/11/21
163
kj
Thursday 7/4/19