Shake and Bake
Workouts
Friday 10/1/21 @ 11:11 AM
✅
277kj
49rpm
86%
22mph
Monday 10/4/21 @ 1:2 PM
108kj
84rpm
36%
15mph
Friday 6/4/21 @ 3:21 PM
✅
274kj
49rpm
85%
22mph
Friday 10/1/21 @ 1:6 PM
118kj
76rpm
39%
16mph
Saturday 2/20/21 @ 2:28 PM
✅
435kj
47rpm
88%
23mph
Tuesday 2/23/21 @ 1:57 PM
185kj
80rpm
39%
16mph
Friday 12/25/20 @ 12:49 PM
✅
277kj
50rpm
83%
22mph
Thursday 12/24/20 @ 4:23 AM
111kj
82rpm
37%
16mph
Saturday 11/21/20 @ 11:16 AM
✅
279kj
51rpm
81%
23mph
Friday 11/20/20 @ 2:44 PM
123kj
77rpm
40%
16mph
Thursday 10/31/19 @ 4:51 PM
✅
221kj
67rpm
60%
21mph
Monday 11/30/20 @ 3:34 PM
128kj
79rpm
40%
16mph
Saturday 11/14/20 @ 8:13 PM
✅
284kj
52rpm
80%
23mph
Thursday 11/26/20 @ 7:20 PM
132kj
78rpm
40%
16mph
Thursday 5/21/20 @ 2:10 PM
✅
266kj
55rpm
73%
22mph
Wednesday 2/5/20 @ 2:23 PM
199kj
59rpm
60%
20mph
Friday 2/7/20 @ 11:19 AM
✅
218kj
60rpm
64%
20mph
Wednesday 2/5/20 @ 2:53 PM
174kj
54rpm
61%
19mph
Saturday 9/7/19 @ 2:33 PM
196kj
74rpm
43%
17mph
Saturday 11/9/19 @ 5:23 PM
✅
214kj
82rpm
41%
17mph
Workouts
199
kj
Wednesday 2/5/20