Shake and Bake
Workouts
Thursday 4/14/22 @ 10:46 AM
✅
264kj
48rpm
86%
22mph
Wednesday 6/9/21 @ 11:22 PM
80kj
56rpm
42%
14mph
Thursday 12/9/21 @ 10:13 PM
✅
266kj
46rpm
88%
22mph
Sunday 12/12/21 @ 6:34 PM
77kj
56rpm
42%
13mph
Tuesday 12/7/21 @ 1:0 AM
✅
262kj
48rpm
86%
22mph
Wednesday 12/1/21 @ 6:58 PM
80kj
59rpm
41%
14mph
Wednesday 7/14/21 @ 9:32 PM
✅
275kj
49rpm
86%
22mph
Friday 12/3/21 @ 4:42 AM
60kj
58rpm
37%
12mph
Sunday 11/28/21 @ 4:51 PM
✅
269kj
48rpm
87%
22mph
Sunday 8/2/20 @ 12:3 AM
133kj
71rpm
44%
17mph
Saturday 11/6/21 @ 2:15 PM
✅
265kj
48rpm
86%
22mph
Wednesday 9/15/21 @ 12:44 PM
57kj
59rpm
43%
14mph
Tuesday 8/31/21 @ 11:1 AM
✅
271kj
48rpm
86%
22mph
Saturday 9/25/21 @ 3:36 AM
77kj
56rpm
42%
13mph
Monday 8/2/21 @ 4:28 PM
✅
280kj
49rpm
86%
23mph
Saturday 7/31/21 @ 9:57 PM
97kj
67rpm
41%
15mph
Saturday 4/10/21 @ 8:47 PM
✅
287kj
50rpm
86%
23mph
Wednesday 6/16/21 @ 12:56 PM
119kj
72rpm
41%
16mph
Wednesday 11/11/20 @ 2:54 PM
✅
424kj
52rpm
81%
23mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
Workouts
119
kj
Wednesday 6/16/21
192
kj
Wednesday 11/11/20