Shake and Bake
Workouts
Wednesday 3/15/23 @ 8:34 PM
59kj
67rpm
43%
16mph
Tuesday 2/28/23 @ 2:53 AM
✅
63kj
73rpm
41%
16mph
Saturday 12/26/20 @ 7:50 PM
131kj
77rpm
42%
17mph
Friday 12/18/20 @ 9:56 PM
✅
150kj
83rpm
42%
18mph
Tuesday 10/6/20 @ 11:27 PM
220kj
77rpm
43%
18mph
Tuesday 10/6/20 @ 11:23 PM
✅
265kj
85rpm
44%
19mph
Wednesday 8/12/20 @ 11:19 PM
234kj
76rpm
45%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
281kj
80rpm
47%
19mph
Saturday 7/4/20 @ 6:1 PM
202kj
69rpm
45%
17mph
Wednesday 7/1/20 @ 9:57 PM
✅
249kj
79rpm
45%
18mph
Tuesday 5/26/20 @ 8:58 PM
174kj
66rpm
44%
16mph
Tuesday 5/26/20 @ 9:0 PM
✅
234kj
81rpm
43%
18mph
Thursday 5/21/20 @ 3:39 PM
143kj
72rpm
45%
17mph
Wednesday 5/20/20 @ 5:5 PM
✅
167kj
84rpm
43%
19mph
Friday 5/15/20 @ 4:26 PM
214kj
75rpm
44%
17mph
Friday 5/15/20 @ 4:28 PM
✅
254kj
83rpm
44%
19mph
Monday 9/23/19 @ 5:5 PM
216kj
70rpm
46%
17mph
Monday 9/23/19 @ 3:28 PM
✅
226kj
81rpm
42%
18mph
Friday 4/12/19 @ 4:20 PM
231kj
68rpm
49%
18mph
Saturday 4/13/19 @ 8:35 PM
✅
245kj
75rpm
47%
18mph
Workouts
214
kj
Friday 5/15/20