Shake and Bake
Workouts
Sunday 11/15/20 @ 3:31 PM
322kj
79rpm
41%
17mph
Sunday 9/25/22 @ 6:8 PM
✅
555kj
89rpm
48%
21mph
Saturday 11/28/20 @ 4:51 PM
422kj
78rpm
41%
17mph
Saturday 4/16/22 @ 10:45 PM
✅
728kj
89rpm
47%
21mph
Sunday 1/9/22 @ 3:54 PM
371kj
73rpm
41%
16mph
Monday 1/17/22 @ 6:46 PM
✅
681kj
89rpm
46%
21mph
Friday 10/9/20 @ 10:33 PM
282kj
80rpm
39%
16mph
Monday 10/12/20 @ 7:23 PM
✅
537kj
89rpm
47%
21mph
Saturday 9/12/20 @ 5:14 PM
281kj
81rpm
39%
16mph
Monday 9/14/20 @ 10:46 PM
✅
517kj
89rpm
46%
21mph
Tuesday 6/2/20 @ 6:46 PM
291kj
83rpm
38%
17mph
Wednesday 6/3/20 @ 3:29 AM
✅
527kj
88rpm
47%
21mph
Saturday 11/16/19 @ 12:41 AM
205kj
81rpm
40%
17mph
Wednesday 8/14/19 @ 3:54 AM
✅
340kj
88rpm
46%
20mph
Wednesday 5/29/19 @ 6:31 PM
294kj
78rpm
41%
17mph
Monday 6/3/19 @ 5:7 PM
✅
471kj
84rpm
46%
20mph
Saturday 4/20/19 @ 4:36 PM
504kj
78rpm
41%
17mph
Saturday 4/20/19 @ 9:53 PM
✅
872kj
84rpm
49%
21mph
Saturday 1/12/19 @ 5:36 PM
599kj
73rpm
43%
17mph
Saturday 1/12/19 @ 5:44 PM
✅
947kj
79rpm
49%
20mph
Workouts
371
kj
Sunday 1/9/22
282
kj
Friday 10/9/20
281
kj
Saturday 9/12/20
205
kj
Saturday 11/16/19
294
kj
Wednesday 5/29/19
504
kj
Saturday 4/20/19
599
kj
Saturday 1/12/19