Shake and Bake

Workouts

Wednesday 11/2/22 @ 5:9 PM
✅
212kj
73rpm
44%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/9/22 @ 3:26 AM
99kj
56rpm
39%
13mph
Friday 9/9/22 @ 5:14 PM
✅
158kj
80rpm
43%
18mph
20 min Low Impact Ride
Kendall Toole
Thursday 8/26/21 @ 10:43 AM
93kj
70rpm
38%
14mph
Sunday 2/27/22 @ 7:11 PM
✅
185kj
71rpm
43%
16mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 3/29/22 @ 12:2 AM
131kj
60rpm
42%
14mph
Tuesday 9/14/21 @ 1:47 PM
123kj
71rpm
43%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/15/21 @ 8:10 PM
✅
123kj
66rpm
45%
16mph
Wednesday 12/30/20 @ 12:22 AM
✅
220kj
75rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/27/21 @ 12:9 PM
174kj
66rpm
44%
16mph
Thursday 10/1/20 @ 4:47 PM
✅
208kj
83rpm
40%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 10/26/20 @ 11:28 AM
151kj
75rpm
37%
15mph
Tuesday 8/11/20 @ 2:30 PM
✅
201kj
75rpm
42%
17mph
30 min Low Impact Ride
Kendall Toole
Saturday 8/22/20 @ 1:58 PM
106kj
66rpm
36%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
208kj
72rpm
45%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:56 PM
172kj
61rpm
46%
16mph
Friday 2/28/20 @ 3:12 AM
69kj
66rpm
40%
15mph
15 min Low Impact Ride
Matt Wilpers
Monday 3/2/20 @ 2:7 PM
✅
86kj
73rpm
41%
16mph
Wednesday 10/23/19 @ 7:38 PM
✅
97kj
66rpm
45%
16mph
15 min Low Impact Ride
Kendall Toole
Friday 11/8/19 @ 2:15 AM
82kj
74rpm
39%
16mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
✅ 212 kj
Wednesday 11/2/22
99 kj
Wednesday 11/9/22
20 min Low Impact Ride
Kendall Toole
✅ 158 kj
Friday 9/9/22
93 kj
Thursday 8/26/21
30 min Hip Hop Ride
Kendall Toole
✅ 185 kj
Sunday 2/27/22
131 kj
Tuesday 3/29/22
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
123 kj
Tuesday 9/14/21
✅ 123 kj
Wednesday 9/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 220 kj
Wednesday 12/30/20
174 kj
Wednesday 1/27/21
30 min 90s Hip Hop Ride
Robin Arzón
✅ 208 kj
Thursday 10/1/20
151 kj
Monday 10/26/20
30 min Low Impact Ride
Kendall Toole
✅ 201 kj
Tuesday 8/11/20
106 kj
Saturday 8/22/20
30 min Britney Spears Ride
Cody Rigsby
✅ 208 kj
Wednesday 7/15/20
172 kj
Thursday 7/16/20
15 min Low Impact Ride
Matt Wilpers
69 kj
Friday 2/28/20
✅ 86 kj
Monday 3/2/20
15 min Low Impact Ride
Kendall Toole
✅ 97 kj
Wednesday 10/23/19
82 kj
Friday 11/8/19