Shake and Bake
Workouts
Saturday 11/28/20 @ 4:51 PM
422kj
78rpm
41%
17mph
Sunday 4/17/22 @ 12:25 PM
✅
492kj
78rpm
43%
18mph
Sunday 1/9/22 @ 3:54 PM
371kj
73rpm
41%
16mph
Saturday 1/15/22 @ 2:0 PM
✅
467kj
77rpm
44%
18mph
Sunday 11/15/20 @ 3:31 PM
322kj
79rpm
41%
17mph
Monday 11/16/20 @ 12:36 PM
✅
407kj
76rpm
46%
19mph
Saturday 9/12/20 @ 5:14 PM
281kj
81rpm
39%
16mph
Wednesday 9/11/19 @ 10:57 AM
✅
350kj
88rpm
40%
18mph
Sunday 11/4/18 @ 3:38 AM
✅
73kj
70rpm
47%
18mph
Wednesday 12/18/19 @ 4:34 PM
47kj
85rpm
33%
15mph
Monday 12/23/19 @ 2:30 AM
203kj
74rpm
43%
17mph
Saturday 12/21/19 @ 12:19 PM
✅
262kj
80rpm
45%
19mph
Friday 7/5/19 @ 6:51 PM
✅
58kj
76rpm
40%
16mph
Sunday 7/28/19 @ 1:9 PM
45kj
75rpm
36%
14mph
Tuesday 5/7/19 @ 6:32 PM
✅
113kj
78rpm
38%
16mph
Friday 4/26/19 @ 2:53 PM
76kj
82rpm
31%
13mph
Saturday 4/20/19 @ 4:36 PM
504kj
78rpm
41%
17mph
Saturday 4/20/19 @ 4:41 PM
✅
579kj
81rpm
42%
18mph
Saturday 1/12/19 @ 5:36 PM
✅
599kj
73rpm
43%
17mph
Saturday 1/26/19 @ 12:2 PM
518kj
84rpm
37%
16mph
Workouts
371
kj
Sunday 1/9/22
281
kj
Saturday 9/12/20
504
kj
Saturday 4/20/19
518
kj
Saturday 1/26/19