Shake and Bake
Workouts
Saturday 7/4/20 @ 5:13 PM
✅
321kj
74rpm
44%
17mph
Tuesday 6/6/23 @ 1:0 AM
200kj
65rpm
38%
13mph
Friday 4/15/22 @ 5:51 PM
✅
207kj
73rpm
44%
17mph
Wednesday 4/13/22 @ 5:33 PM
138kj
68rpm
39%
14mph
Friday 1/17/20 @ 9:50 PM
✅
209kj
73rpm
44%
17mph
Wednesday 2/10/21 @ 12:41 PM
168kj
76rpm
38%
15mph
Saturday 1/9/21 @ 4:15 PM
✅
205kj
70rpm
45%
17mph
Thursday 10/22/20 @ 3:59 AM
185kj
76rpm
41%
16mph
Saturday 6/13/20 @ 10:1 PM
178kj
66rpm
44%
16mph
Tuesday 6/16/20 @ 4:0 AM
✅
179kj
81rpm
37%
15mph
Sunday 4/28/19 @ 3:54 PM
223kj
80rpm
42%
18mph
Tuesday 5/7/19 @ 2:41 AM
✅
256kj
81rpm
43%
18mph
Saturday 4/20/19 @ 4:36 PM
504kj
78rpm
41%
17mph
Saturday 5/4/19 @ 3:54 PM
✅
616kj
80rpm
44%
18mph
Monday 2/11/19 @ 7:52 PM
✅
329kj
77rpm
43%
18mph
Monday 4/15/19 @ 10:28 PM
kj
rpm
%
0mph
Thursday 12/20/18 @ 7:44 PM
325kj
77rpm
42%
17mph
Tuesday 3/19/19 @ 12:29 AM
✅
371kj
86rpm
41%
18mph
Saturday 2/9/19 @ 5:14 PM
✅
231kj
74rpm
47%
18mph
Friday 2/8/19 @ 5:27 AM
209kj
72rpm
44%
16mph
Workouts
200
kj
Tuesday 6/6/23
504
kj
Saturday 4/20/19
325
kj
Thursday 12/20/18