Shake and Bake
Workouts
Monday 4/18/22 @ 5:24 PM
103kj
76rpm
42%
17mph
Tuesday 4/12/22 @ 11:35 AM
✅
133kj
85rpm
43%
19mph
Sunday 6/27/21 @ 5:10 PM
401kj
79rpm
41%
17mph
Saturday 11/6/21 @ 2:20 PM
✅
609kj
80rpm
48%
20mph
Friday 7/5/19 @ 5:50 PM
441kj
76rpm
43%
18mph
Saturday 5/29/21 @ 12:46 PM
✅
636kj
78rpm
49%
20mph
Friday 7/3/20 @ 3:1 PM
412kj
78rpm
41%
17mph
Saturday 5/22/21 @ 12:49 PM
✅
640kj
81rpm
49%
20mph
Tuesday 6/2/20 @ 6:46 PM
291kj
83rpm
38%
17mph
Thursday 6/4/20 @ 10:54 AM
✅
421kj
85rpm
44%
19mph
Saturday 3/28/20 @ 3:53 PM
301kj
73rpm
44%
17mph
Saturday 3/28/20 @ 3:57 PM
✅
374kj
75rpm
47%
19mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Wednesday 3/18/20 @ 12:0 PM
✅
251kj
81rpm
44%
19mph
Wednesday 10/23/19 @ 7:38 PM
✅
97kj
66rpm
45%
16mph
Wednesday 10/2/19 @ 11:36 AM
80kj
76rpm
38%
15mph
Wednesday 5/29/19 @ 6:31 PM
294kj
78rpm
41%
17mph
Tuesday 6/4/19 @ 11:47 AM
✅
407kj
83rpm
45%
19mph
Sunday 12/9/18 @ 10:10 PM
215kj
71rpm
46%
17mph
Thursday 12/13/18 @ 8:51 PM
✅
242kj
80rpm
45%
18mph
Workouts
401
kj
Sunday 6/27/21
171
kj
Monday 3/16/20
80
kj
Wednesday 10/2/19
294
kj
Wednesday 5/29/19