Shake and Bake

Workouts

Tuesday 8/4/20 @ 6:15 PM
✅
211kj
77rpm
43%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 6:5 PM
138kj
57rpm
44%
14mph
Sunday 6/7/20 @ 3:42 AM
✅
180kj
71rpm
42%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:51 PM
150kj
62rpm
44%
15mph

Workouts

30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 211 kj
Tuesday 8/4/20
138 kj
Wednesday 8/5/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 180 kj
Sunday 6/7/20
150 kj
Thursday 6/4/20