Shake and Bake
Workouts
Wednesday 12/20/23 @ 3:24 AM
183kj
68rpm
43%
16mph
Sunday 12/24/23 @ 1:59 PM
✅
298kj
82rpm
46%
20mph
Sunday 12/15/19 @ 6:3 PM
208kj
79rpm
41%
17mph
Saturday 11/12/22 @ 3:14 PM
✅
321kj
84rpm
47%
20mph
Tuesday 5/31/22 @ 7:51 PM
315kj
73rpm
43%
17mph
Tuesday 6/14/22 @ 9:57 AM
✅
412kj
82rpm
45%
19mph
Saturday 1/22/22 @ 3:55 PM
172kj
71rpm
41%
16mph
Thursday 1/20/22 @ 12:57 AM
✅
188kj
81rpm
39%
16mph
Thursday 5/20/21 @ 3:25 PM
✅
199kj
73rpm
43%
17mph
Sunday 5/23/21 @ 12:2 PM
194kj
73rpm
43%
17mph
Wednesday 12/30/20 @ 4:24 PM
✅
306kj
72rpm
44%
17mph
Monday 1/4/21 @ 7:49 PM
299kj
73rpm
44%
17mph
Tuesday 12/15/20 @ 4:47 PM
✅
111kj
73rpm
45%
18mph
Thursday 11/26/20 @ 3:34 PM
95kj
75rpm
42%
16mph
Tuesday 10/6/20 @ 11:27 PM
✅
220kj
77rpm
43%
18mph
Wednesday 10/7/20 @ 7:14 PM
208kj
81rpm
41%
17mph
Tuesday 8/20/19 @ 5:48 PM
303kj
72rpm
44%
17mph
Tuesday 8/20/19 @ 10:53 AM
✅
324kj
73rpm
46%
17mph
Thursday 12/13/18 @ 6:23 PM
✅
212kj
65rpm
48%
17mph
Friday 12/14/18 @ 4:39 PM
125kj
60rpm
40%
13mph
Workouts
183
kj
Wednesday 12/20/23
125
kj
Friday 12/14/18