Shake and Bake
Workouts
Saturday 11/28/20 @ 4:51 PM
422kj
78rpm
41%
17mph
Monday 4/11/22 @ 11:16 AM
✅
547kj
68rpm
50%
19mph
Friday 10/9/20 @ 10:33 PM
282kj
80rpm
39%
16mph
Saturday 3/7/20 @ 12:24 PM
✅
398kj
75rpm
47%
19mph
Wednesday 5/29/19 @ 6:31 PM
294kj
78rpm
41%
17mph
Tuesday 2/11/20 @ 12:23 PM
✅
415kj
78rpm
46%
19mph
Thursday 7/22/21 @ 1:41 PM
188kj
81rpm
39%
16mph
Saturday 6/26/21 @ 12:14 PM
✅
266kj
71rpm
48%
19mph
Friday 7/5/19 @ 5:50 PM
441kj
76rpm
43%
18mph
Wednesday 9/25/19 @ 10:51 AM
✅
602kj
77rpm
36%
20mph
Wednesday 12/30/20 @ 12:22 AM
220kj
75rpm
44%
18mph
Saturday 1/9/21 @ 1:56 PM
✅
245kj
67rpm
51%
18mph
Tuesday 6/2/20 @ 6:46 PM
291kj
83rpm
38%
17mph
Wednesday 6/3/20 @ 11:5 AM
✅
456kj
81rpm
47%
20mph
Friday 2/28/20 @ 3:12 AM
69kj
66rpm
40%
15mph
Saturday 4/11/20 @ 10:40 AM
✅
107kj
74rpm
43%
17mph
Saturday 11/16/19 @ 12:41 AM
205kj
81rpm
40%
17mph
Friday 11/8/19 @ 11:59 AM
✅
271kj
79rpm
45%
19mph
Saturday 1/12/19 @ 5:36 PM
599kj
73rpm
43%
17mph
Saturday 1/12/19 @ 5:36 PM
✅
797kj
77rpm
46%
19mph
Workouts
282
kj
Friday 10/9/20
294
kj
Wednesday 5/29/19
188
kj
Thursday 7/22/21
220
kj
Wednesday 12/30/20
599
kj
Saturday 1/12/19