Shake and Bake
Workouts
Sunday 4/9/23 @ 4:39 PM
194kj
69rpm
44%
17mph
Thursday 2/9/23 @ 12:33 PM
✅
316kj
93rpm
43%
20mph
Friday 5/1/20 @ 6:54 PM
183kj
81rpm
38%
16mph
Thursday 6/4/20 @ 11:55 AM
✅
350kj
100rpm
43%
21mph
Sunday 6/23/19 @ 9:14 PM
330kj
82rpm
41%
17mph
Tuesday 9/25/18 @ 11:20 AM
✅
533kj
87rpm
48%
21mph
Friday 5/22/20 @ 3:39 PM
126kj
66rpm
45%
17mph
Monday 4/20/20 @ 9:33 PM
✅
212kj
99rpm
41%
20mph
Wednesday 4/22/20 @ 7:22 PM
420kj
77rpm
42%
17mph
Saturday 9/14/19 @ 4:40 PM
✅
746kj
91rpm
47%
22mph
Monday 1/7/19 @ 2:28 PM
297kj
81rpm
40%
17mph
Wednesday 12/12/18 @ 12:7 AM
✅
514kj
91rpm
46%
21mph
Sunday 2/17/19 @ 4:24 PM
609kj
73rpm
43%
17mph
Saturday 9/29/18 @ 1:34 PM
✅
1055kj
88rpm
48%
21mph
Wednesday 1/30/19 @ 9:20 PM
235kj
62rpm
53%
18mph
Thursday 2/7/19 @ 12:11 AM
✅
437kj
89rpm
52%
23mph
Sunday 1/13/19 @ 5:7 PM
293kj
71rpm
44%
17mph
Thursday 1/17/19 @ 11:58 PM
✅
513kj
87rpm
48%
21mph
Friday 8/24/18 @ 5:9 PM
169kj
81rpm
38%
16mph
Wednesday 1/13/16 @ 12:42 AM
✅
340kj
94rpm
45%
21mph
Workouts
183
kj
Friday 5/1/20
297
kj
Monday 1/7/19
609
kj
Sunday 2/17/19
293
kj
Sunday 1/13/19
169
kj
Friday 8/24/18