Shake and Bake
Workouts
Wednesday 12/6/23 @ 7:12 PM
✅
123kj
67rpm
44%
16mph
Wednesday 2/28/24 @ 11:19 AM
57kj
64rpm
35%
12mph
Sunday 9/4/22 @ 2:15 PM
309kj
69rpm
45%
17mph
Sunday 11/27/22 @ 2:56 PM
✅
314kj
64rpm
47%
17mph
Tuesday 9/20/22 @ 12:58 PM
✅
197kj
72rpm
44%
17mph
Monday 9/19/22 @ 9:5 PM
184kj
74rpm
41%
16mph
Sunday 6/12/22 @ 5:1 PM
206kj
74rpm
43%
17mph
Wednesday 7/13/22 @ 1:1 AM
✅
224kj
72rpm
45%
17mph
Sunday 2/7/21 @ 5:22 PM
✅
90kj
74rpm
40%
16mph
Wednesday 3/23/22 @ 11:35 PM
81kj
76rpm
38%
16mph
Tuesday 3/15/22 @ 2:35 PM
170kj
68rpm
42%
16mph
Sunday 3/13/22 @ 2:20 PM
✅
215kj
75rpm
44%
17mph
Monday 1/3/22 @ 6:19 PM
✅
259kj
76rpm
39%
16mph
Sunday 1/16/22 @ 2:27 PM
1kj
80rpm
26%
11mph
Monday 11/25/19 @ 12:23 AM
✅
317kj
76rpm
42%
17mph
Monday 11/25/19 @ 10:3 AM
245kj
80rpm
36%
15mph
Sunday 1/26/20 @ 9:45 PM
✅
312kj
77rpm
42%
17mph
Wednesday 8/28/19 @ 8:8 PM
262kj
83rpm
37%
16mph
Tuesday 5/7/19 @ 6:10 PM
✅
192kj
83rpm
46%
20mph
Sunday 7/14/19 @ 4:51 PM
154kj
72rpm
46%
18mph
Workouts
1
kj
Sunday 1/16/22