Shake and Bake

Workouts

Wednesday 3/31/21 @ 1:1 PM
βœ…
97kj
74rpm
41%
16mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 12/24/20 @ 9:31 PM
91kj
61rpm
48%
15mph
Saturday 2/27/21 @ 6:30 PM
βœ…
280kj
65rpm
45%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 10:45 AM
255kj
46rpm
55%
13mph
Sunday 10/11/20 @ 11:31 PM
225kj
72rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 10:0 AM
βœ…
278kj
47rpm
64%
17mph
Wednesday 8/12/20 @ 5:40 PM
173kj
59rpm
48%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 5/19/20 @ 9:45 AM
βœ…
322kj
46rpm
67%
17mph
Saturday 8/8/20 @ 5:55 PM
140kj
60rpm
50%
16mph
20 min Hip Hop Ride
Kendall Toole
Monday 6/1/20 @ 2:29 PM
βœ…
228kj
39rpm
75%
17mph
Wednesday 5/27/20 @ 2:48 PM
21kj
79rpm
32%
13mph
30 min Hip Hop Ride: Live from Home
Irène Scholz
Wednesday 7/1/20 @ 10:33 AM
βœ…
326kj
40rpm
75%
17mph
Wednesday 5/6/20 @ 2:20 PM
138kj
50rpm
57%
16mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/5/20 @ 10:36 AM
βœ…
230kj
44rpm
73%
18mph
Friday 4/24/20 @ 2:0 PM
180kj
54rpm
49%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
βœ…
308kj
49rpm
64%
17mph
Monday 3/23/20 @ 6:53 PM
138kj
79rpm
41%
17mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 3/25/20 @ 10:42 AM
βœ…
202kj
55rpm
59%
16mph
Tuesday 3/24/20 @ 1:4 PM
220kj
59rpm
43%
14mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 3/10/20 @ 9:47 AM
βœ…
415kj
49rpm
61%
16mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
βœ… 97 kj
Wednesday 3/31/21
91 kj
Thursday 12/24/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 280 kj
Saturday 2/27/21
255 kj
Saturday 3/6/21
30 min XOXO, Cody
Cody Rigsby
225 kj
Sunday 10/11/20
βœ… 278 kj
Tuesday 9/15/20
30 min Hip Hop Ride
Kendall Toole
173 kj
Wednesday 8/12/20
βœ… 322 kj
Tuesday 5/19/20
20 min Hip Hop Ride
Kendall Toole
140 kj
Saturday 8/8/20
βœ… 228 kj
Monday 6/1/20
30 min Hip Hop Ride: Live from Home
Irène Scholz
21 kj
Wednesday 5/27/20
βœ… 326 kj
Wednesday 7/1/20
20 min Hip Hop Ride
Tunde Oyeneyin
138 kj
Wednesday 5/6/20
βœ… 230 kj
Tuesday 5/5/20
30 min HIIT Ride: Live from Home
Alex Toussaint
180 kj
Friday 4/24/20
βœ… 308 kj
Friday 4/24/20
20 min Hip Hop Ride
Hannah Frankson
138 kj
Monday 3/23/20
βœ… 202 kj
Wednesday 3/25/20
45 min Hip Hop Ride
Alex Toussaint
220 kj
Tuesday 3/24/20
βœ… 415 kj
Tuesday 3/10/20