Shake and Bake
Workouts
Saturday 4/23/22 @ 2:14 PM
✅
84kj
69rpm
41%
15mph
Friday 11/15/19 @ 2:43 AM
66kj
69rpm
37%
14mph
Monday 2/21/22 @ 2:5 PM
✅
151kj
68rpm
47%
17mph
Friday 4/1/22 @ 3:8 PM
75kj
79rpm
32%
13mph
Wednesday 9/2/20 @ 1:29 PM
✅
175kj
63rpm
45%
16mph
Wednesday 9/2/20 @ 1:27 PM
154kj
73rpm
39%
15mph
Sunday 8/15/21 @ 1:37 PM
✅
143kj
75rpm
37%
14mph
Thursday 8/19/21 @ 1:16 PM
123kj
79rpm
33%
14mph
Saturday 7/17/21 @ 2:37 PM
✅
342kj
68rpm
46%
17mph
Friday 8/13/21 @ 1:26 PM
295kj
84rpm
38%
17mph
Tuesday 5/18/21 @ 12:52 PM
✅
578kj
66rpm
48%
18mph
Friday 5/21/21 @ 1:30 PM
457kj
80rpm
39%
16mph
Monday 5/3/21 @ 2:25 PM
✅
179kj
73rpm
41%
16mph
Tuesday 5/4/21 @ 1:49 PM
152kj
73rpm
39%
15mph
Saturday 12/19/20 @ 11:21 PM
✅
200kj
81rpm
39%
16mph
Tuesday 9/22/20 @ 1:29 AM
172kj
0rpm
0%
0mph
Sunday 9/13/20 @ 6:14 PM
✅
290kj
85rpm
38%
16mph
Saturday 9/12/20 @ 3:18 PM
240kj
88rpm
34%
15mph
Friday 4/17/20 @ 12:31 PM
131kj
68rpm
39%
14mph
Sunday 2/23/20 @ 3:50 PM
✅
152kj
74rpm
39%
15mph
Workouts
154
kj
Wednesday 9/2/20
457
kj
Friday 5/21/21
172
kj
Tuesday 9/22/20
240
kj
Saturday 9/12/20
131
kj
Friday 4/17/20