Shake and Bake
Workouts
Sunday 10/23/22 @ 2:20 PM
✅
154kj
81rpm
42%
18mph
Wednesday 10/26/22 @ 1:36 AM
53kj
67rpm
31%
11mph
Saturday 10/15/22 @ 2:22 PM
✅
242kj
77rpm
45%
18mph
Friday 10/21/22 @ 11:34 PM
103kj
66rpm
35%
12mph
Wednesday 2/2/22 @ 2:39 PM
✅
166kj
62rpm
43%
14mph
Friday 1/28/22 @ 2:2 PM
102kj
64rpm
36%
12mph
Wednesday 10/27/21 @ 1:52 PM
✅
194kj
69rpm
45%
16mph
Friday 10/29/21 @ 2:52 AM
108kj
67rpm
36%
13mph
Friday 8/13/21 @ 8:20 PM
✅
141kj
78rpm
35%
14mph
Thursday 8/12/21 @ 5:20 PM
77kj
75rpm
28%
11mph
Saturday 7/17/21 @ 2:37 PM
✅
342kj
68rpm
46%
17mph
Sunday 8/8/21 @ 3:32 PM
140kj
85rpm
27%
12mph
Tuesday 4/27/21 @ 12:26 PM
✅
181kj
67rpm
43%
15mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
Saturday 12/19/20 @ 11:21 PM
✅
200kj
81rpm
39%
16mph
Tuesday 12/15/20 @ 6:46 PM
109kj
87rpm
29%
13mph
Sunday 1/24/21 @ 3:50 PM
✅
166kj
84rpm
35%
15mph
Tuesday 1/26/21 @ 2:42 AM
102kj
82rpm
30%
13mph
Sunday 9/13/20 @ 6:14 PM
✅
290kj
85rpm
38%
16mph
Monday 9/14/20 @ 5:12 PM
172kj
89rpm
29%
13mph
Workouts
103
kj
Friday 10/21/22
109
kj
Tuesday 12/15/20
102
kj
Tuesday 1/26/21
172
kj
Monday 9/14/20