Shake and Bake
Workouts
Saturday 12/24/22 @ 4:5 PM
✅
361kj
77rpm
52%
21mph
Tuesday 4/21/20 @ 12:5 PM
207kj
68rpm
46%
17mph
Thursday 6/17/21 @ 9:7 PM
✅
111kj
70rpm
40%
15mph
Wednesday 7/14/21 @ 12:54 PM
105kj
65rpm
41%
14mph
Thursday 11/12/20 @ 11:35 PM
✅
206kj
79rpm
41%
17mph
Thursday 5/28/20 @ 11:50 AM
152kj
81rpm
36%
15mph
Sunday 1/17/21 @ 2:51 PM
✅
218kj
69rpm
55%
20mph
Tuesday 5/26/20 @ 4:22 PM
148kj
78rpm
43%
17mph
Monday 10/19/20 @ 4:49 PM
216kj
68rpm
46%
16mph
Friday 12/4/20 @ 12:56 PM
✅
228kj
0rpm
0%
0mph
Saturday 11/7/20 @ 2:27 PM
✅
163kj
56rpm
48%
14mph
Wednesday 11/11/20 @ 1:40 PM
137kj
51rpm
48%
14mph
Tuesday 10/27/20 @ 2:0 PM
✅
159kj
60rpm
42%
14mph
Wednesday 11/4/20 @ 12:7 PM
153kj
62rpm
43%
14mph
Thursday 5/7/20 @ 1:16 PM
✅
279kj
56rpm
50%
15mph
Monday 4/6/20 @ 10:28 PM
253kj
65rpm
44%
15mph
Saturday 3/28/20 @ 3:33 PM
98kj
67rpm
40%
14mph
Saturday 5/2/20 @ 12:30 PM
✅
135kj
68rpm
45%
16mph
Friday 4/3/20 @ 10:46 PM
158kj
61rpm
43%
14mph
Monday 4/20/20 @ 12:2 PM
✅
203kj
69rpm
45%
16mph
Workouts
105
kj
Wednesday 7/14/21
152
kj
Thursday 5/28/20
253
kj
Monday 4/6/20
158
kj
Friday 4/3/20