Shake and Bake
Workouts
Tuesday 2/28/23 @ 3:41 PM
3kj
41rpm
32%
7mph
Saturday 6/4/22 @ 2:23 PM
✅
306kj
67rpm
39%
14mph
Saturday 4/23/22 @ 2:14 PM
84kj
69rpm
41%
15mph
Wednesday 11/13/19 @ 4:38 AM
✅
122kj
64rpm
51%
18mph
Wednesday 2/2/22 @ 2:39 PM
✅
166kj
62rpm
43%
14mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Tuesday 5/11/21 @ 7:19 PM
✅
44kj
78rpm
34%
14mph
Wednesday 5/12/21 @ 2:30 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 2:25 PM
✅
179kj
73rpm
41%
16mph
Saturday 5/8/21 @ 11:51 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 12:26 PM
✅
181kj
67rpm
43%
15mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 1:20 PM
✅
193kj
67rpm
44%
16mph
Sunday 4/25/21 @ 12:42 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 11:21 PM
✅
200kj
81rpm
39%
16mph
Saturday 9/19/20 @ 4:2 PM
175kj
77rpm
38%
16mph
Sunday 1/24/21 @ 3:50 PM
166kj
84rpm
35%
15mph
Monday 1/18/21 @ 5:16 PM
✅
180kj
72rpm
41%
16mph
Sunday 9/13/20 @ 6:14 PM
✅
290kj
85rpm
38%
16mph
Sunday 9/15/19 @ 11:23 PM
223kj
89rpm
33%
15mph
Workouts
113
kj
Saturday 12/19/20
175
kj
Saturday 9/19/20
166
kj
Sunday 1/24/21
223
kj
Sunday 9/15/19