Shake and Bake
Workouts
Saturday 7/17/21 @ 2:37 PM
342kj
68rpm
46%
17mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Sunday 9/25/22 @ 4:16 AM
359kj
72rpm
51%
20mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Tuesday 2/28/23 @ 3:41 PM
3kj
41rpm
32%
7mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Sunday 2/5/23 @ 3:32 PM
157kj
77rpm
44%
18mph
Wednesday 5/8/19 @ 2:31 PM
✅
314kj
94rpm
52%
24mph
Saturday 2/6/21 @ 3:13 PM
326kj
72rpm
43%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 2/5/22 @ 2:28 PM
289kj
64rpm
39%
15mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Sunday 8/15/21 @ 1:37 PM
143kj
75rpm
37%
14mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Sunday 9/13/20 @ 6:14 PM
290kj
85rpm
38%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 5/4/20 @ 1:41 PM
60kj
67rpm
38%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 4/17/20 @ 12:31 PM
131kj
68rpm
39%
14mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Workouts
290
kj
Sunday 9/13/20
131
kj
Friday 4/17/20