Shake and Bake
Workouts
Thursday 9/3/20 @ 11:36 AM
332kj
86rpm
40%
18mph
Tuesday 7/21/20 @ 5:38 PM
✅
404kj
85rpm
43%
19mph
Wednesday 7/8/20 @ 11:50 AM
342kj
82rpm
41%
17mph
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Saturday 5/9/20 @ 11:20 AM
601kj
81rpm
40%
17mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Sunday 4/12/20 @ 2:32 PM
180kj
84rpm
38%
16mph
Wednesday 11/20/19 @ 8:3 PM
✅
261kj
94rpm
40%
19mph
Thursday 4/9/20 @ 5:24 PM
582kj
78rpm
41%
17mph
Saturday 4/11/20 @ 3:59 PM
✅
876kj
85rpm
46%
20mph
Thursday 4/2/20 @ 10:1 PM
384kj
83rpm
39%
17mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Wednesday 1/29/20 @ 11:27 AM
252kj
85rpm
36%
16mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
Sunday 12/8/19 @ 1:37 PM
159kj
87rpm
35%
15mph
Friday 12/6/19 @ 7:2 PM
✅
280kj
91rpm
42%
19mph
Tuesday 11/12/19 @ 11:8 AM
233kj
82rpm
36%
15mph
Tuesday 11/12/19 @ 5:30 PM
✅
447kj
95rpm
42%
20mph
Monday 10/28/19 @ 4:34 PM
127kj
80rpm
40%
17mph
Tuesday 7/9/19 @ 7:52 PM
✅
193kj
83rpm
46%
20mph
Workouts
332
kj
Thursday 9/3/20
342
kj
Wednesday 7/8/20
601
kj
Saturday 5/9/20
180
kj
Sunday 4/12/20
582
kj
Thursday 4/9/20
384
kj
Thursday 4/2/20
252
kj
Wednesday 1/29/20