Shake and Bake
Workouts
Wednesday 8/26/20 @ 11:22 AM
✅
352kj
83rpm
42%
18mph
Wednesday 8/26/20 @ 5:59 AM
332kj
84rpm
40%
18mph
Friday 7/10/20 @ 11:2 AM
192kj
80rpm
40%
17mph
Thursday 7/23/20 @ 4:35 PM
✅
200kj
93rpm
36%
17mph
Wednesday 9/23/20 @ 7:51 PM
326kj
85rpm
39%
17mph
Monday 9/21/20 @ 5:57 AM
✅
337kj
84rpm
40%
17mph
Friday 9/11/20 @ 11:43 AM
✅
344kj
83rpm
41%
18mph
Wednesday 9/9/20 @ 3:39 PM
331kj
87rpm
39%
17mph
Wednesday 9/9/20 @ 11:31 AM
✅
346kj
79rpm
43%
18mph
Wednesday 9/9/20 @ 11:25 AM
344kj
89rpm
39%
18mph
Saturday 9/5/20 @ 2:34 PM
✅
465kj
82rpm
42%
18mph
Thursday 9/3/20 @ 7:0 AM
413kj
89rpm
38%
17mph
Thursday 8/27/20 @ 7:5 PM
✅
442kj
83rpm
41%
18mph
Friday 8/28/20 @ 6:1 AM
415kj
86rpm
39%
17mph
Sunday 8/2/20 @ 10:10 PM
✅
225kj
86rpm
40%
18mph
Friday 6/5/20 @ 12:23 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 4:54 PM
✅
205kj
79rpm
49%
20mph
Sunday 7/26/20 @ 12:29 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 8:36 PM
✅
235kj
85rpm
42%
18mph
Saturday 5/16/20 @ 4:54 PM
kj
rpm
%
0mph
Workouts
192
kj
Friday 7/10/20
413
kj
Thursday 9/3/20
415
kj
Friday 8/28/20