Shake and Bake
Workouts
Monday 2/7/22 @ 4:58 PM
174kj
85rpm
37%
16mph
Sunday 2/21/21 @ 2:54 PM
✅
188kj
82rpm
38%
16mph
Saturday 1/15/22 @ 1:56 PM
368kj
76rpm
40%
16mph
Saturday 1/15/22 @ 3:22 PM
✅
427kj
77rpm
42%
17mph
Friday 5/7/21 @ 10:55 AM
488kj
78rpm
41%
17mph
Sunday 5/9/21 @ 4:54 PM
✅
532kj
81rpm
41%
17mph
Tuesday 10/27/20 @ 11:30 AM
✅
207kj
86rpm
39%
17mph
Tuesday 9/22/20 @ 2:1 PM
181kj
86rpm
36%
16mph
Monday 1/25/21 @ 5:8 PM
✅
183kj
82rpm
39%
16mph
Tuesday 1/19/21 @ 4:56 PM
174kj
87rpm
36%
16mph
Monday 11/16/20 @ 4:51 PM
✅
372kj
85rpm
42%
18mph
Tuesday 11/17/20 @ 5:36 PM
328kj
83rpm
41%
17mph
Wednesday 9/16/20 @ 4:6 PM
✅
334kj
90rpm
39%
18mph
Thursday 9/17/20 @ 3:4 PM
296kj
86rpm
38%
17mph
Tuesday 5/19/20 @ 7:19 PM
157kj
81rpm
36%
15mph
Wednesday 8/19/20 @ 2:41 PM
✅
171kj
83rpm
37%
16mph
Wednesday 10/2/19 @ 10:21 AM
✅
146kj
75rpm
37%
15mph
Saturday 5/18/19 @ 10:43 AM
116kj
76rpm
33%
13mph
Friday 9/20/19 @ 9:55 AM
126kj
69rpm
38%
14mph
Monday 5/27/19 @ 11:18 AM
✅
155kj
75rpm
38%
15mph
Workouts
174
kj
Monday 2/7/22
368
kj
Saturday 1/15/22
488
kj
Friday 5/7/21
181
kj
Tuesday 9/22/20
174
kj
Tuesday 1/19/21
296
kj
Thursday 9/17/20
116
kj
Saturday 5/18/19
126
kj
Friday 9/20/19