Shake and Bake
Workouts
Friday 4/23/21 @ 4:5 PM
✅
261kj
83rpm
37%
16mph
Sunday 4/25/21 @ 7:32 PM
182kj
58rpm
41%
13mph
Monday 2/24/20 @ 11:22 AM
✅
242kj
85rpm
36%
15mph
Monday 12/28/20 @ 4:39 PM
171kj
73rpm
34%
13mph
Monday 8/10/20 @ 7:28 PM
✅
140kj
79rpm
41%
17mph
Friday 9/14/18 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 11:50 AM
✅
342kj
82rpm
41%
17mph
Wednesday 7/8/20 @ 9:20 PM
196kj
63rpm
39%
14mph
Saturday 2/29/20 @ 3:48 PM
✅
116kj
85rpm
37%
16mph
Tuesday 3/17/20 @ 4:40 PM
94kj
73rpm
37%
14mph
Saturday 2/8/20 @ 3:17 PM
✅
360kj
76rpm
40%
16mph
Sunday 2/9/20 @ 9:45 PM
304kj
77rpm
37%
15mph
Monday 1/27/20 @ 11:5 AM
✅
263kj
81rpm
38%
16mph
Monday 1/27/20 @ 4:11 PM
216kj
80rpm
35%
14mph
Tuesday 1/21/20 @ 1:37 PM
✅
256kj
82rpm
38%
16mph
Wednesday 1/22/20 @ 5:25 PM
192kj
77rpm
34%
14mph
Sunday 11/10/19 @ 1:39 PM
6kj
80rpm
31%
13mph
Tuesday 10/29/19 @ 4:21 PM
✅
104kj
0rpm
0%
0mph
Saturday 9/14/19 @ 1:19 PM
83kj
66rpm
38%
14mph
Monday 9/16/19 @ 5:40 PM
✅
113kj
0rpm
0%
0mph
Workouts
182
kj
Sunday 4/25/21
171
kj
Monday 12/28/20
196
kj
Wednesday 7/8/20
192
kj
Wednesday 1/22/20