Shake and Bake
Workouts
Saturday 1/15/22 @ 1:56 PM
368kj
76rpm
40%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Tuesday 1/25/22 @ 10:4 PM
279kj
77rpm
40%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Monday 11/16/20 @ 4:51 PM
372kj
85rpm
42%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 10/19/19 @ 12:16 PM
129kj
77rpm
34%
14mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Tuesday 2/2/21 @ 5:36 PM
357kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 1/17/20 @ 11:24 AM
160kj
80rpm
37%
15mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Sunday 1/16/22 @ 4:15 PM
288kj
80rpm
40%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 5/10/21 @ 4:9 PM
290kj
81rpm
40%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 2/21/20 @ 9:9 PM
170kj
80rpm
39%
16mph
Sunday 2/23/20 @ 3:22 PM
✅
500kj
90rpm
53%
24mph
Wednesday 10/2/19 @ 10:21 AM
146kj
75rpm
37%
15mph
Saturday 3/23/19 @ 11:3 AM
✅
462kj
92rpm
51%
24mph
Workouts
368
kj
Saturday 1/15/22
129
kj
Saturday 10/19/19
160
kj
Friday 1/17/20
290
kj
Monday 5/10/21
170
kj
Friday 2/21/20
146
kj
Wednesday 10/2/19