Shake and Bake
Workouts
Wednesday 1/26/22 @ 5:32 PM
179kj
84rpm
37%
16mph
Friday 1/7/22 @ 2:18 PM
✅
195kj
86rpm
38%
17mph
Saturday 5/9/20 @ 11:20 AM
✅
601kj
81rpm
40%
17mph
Sunday 5/30/21 @ 12:16 PM
570kj
89rpm
37%
17mph
Wednesday 7/8/20 @ 11:50 AM
✅
342kj
82rpm
41%
17mph
Saturday 5/29/21 @ 12:43 PM
297kj
90rpm
35%
16mph
Tuesday 5/4/21 @ 10:49 AM
✅
184kj
89rpm
36%
16mph
Friday 5/7/21 @ 1:6 PM
170kj
88rpm
35%
16mph
Friday 4/23/21 @ 4:5 PM
✅
261kj
83rpm
37%
16mph
Wednesday 4/21/21 @ 9:8 AM
254kj
84rpm
36%
16mph
Thursday 4/9/20 @ 5:24 PM
✅
582kj
78rpm
41%
17mph
Saturday 3/6/21 @ 12:1 PM
539kj
86rpm
37%
16mph
Wednesday 11/18/20 @ 11:11 AM
140kj
74rpm
37%
14mph
Sunday 2/28/21 @ 3:6 PM
✅
156kj
85rpm
34%
15mph
Thursday 7/9/20 @ 8:47 PM
✅
457kj
81rpm
43%
18mph
Friday 2/19/21 @ 4:27 PM
387kj
85rpm
38%
16mph
Saturday 2/8/20 @ 3:17 PM
360kj
76rpm
40%
16mph
Tuesday 2/16/21 @ 2:21 PM
✅
398kj
89rpm
37%
17mph
Tuesday 8/25/20 @ 12:6 PM
✅
335kj
85rpm
40%
18mph
Monday 8/24/20 @ 9:11 AM
205kj
84rpm
33%
14mph
Workouts
179
kj
Wednesday 1/26/22
570
kj
Sunday 5/30/21
297
kj
Saturday 5/29/21
170
kj
Friday 5/7/21
254
kj
Wednesday 4/21/21
539
kj
Saturday 3/6/21
140
kj
Wednesday 11/18/20
205
kj
Monday 8/24/20