Shake and Bake
Workouts
Friday 1/20/23 @ 12:48 PM
✅
131kj
89rpm
41%
19mph
Friday 1/6/23 @ 12:53 AM
75kj
76rpm
37%
15mph
Saturday 1/23/21 @ 7:51 PM
466kj
97rpm
42%
20mph
Monday 10/18/21 @ 5:21 PM
✅
493kj
83rpm
48%
20mph
Saturday 9/5/20 @ 11:48 AM
✅
234kj
100rpm
43%
21mph
Thursday 4/15/21 @ 4:54 PM
195kj
80rpm
47%
19mph
Tuesday 6/16/20 @ 11:58 AM
✅
224kj
101rpm
42%
21mph
Monday 9/14/20 @ 3:44 PM
196kj
84rpm
46%
19mph
Monday 8/31/20 @ 3:45 PM
✅
371kj
104rpm
43%
22mph
Sunday 8/30/20 @ 4:57 PM
334kj
78rpm
51%
20mph
Saturday 3/23/19 @ 4:44 PM
✅
1057kj
89rpm
47%
21mph
Friday 7/17/20 @ 11:46 AM
909kj
79rpm
48%
20mph
Thursday 5/21/20 @ 11:46 AM
✅
208kj
99rpm
41%
20mph
Thursday 4/30/20 @ 4:22 PM
158kj
86rpm
41%
18mph
Tuesday 4/7/20 @ 10:34 PM
✅
115kj
73rpm
41%
16mph
Thursday 2/13/20 @ 11:10 AM
82kj
81rpm
37%
16mph
Saturday 9/29/18 @ 1:34 PM
✅
1055kj
88rpm
48%
21mph
Saturday 2/23/19 @ 5:41 PM
661kj
82rpm
41%
18mph
Thursday 11/22/18 @ 3:19 PM
✅
692kj
88rpm
54%
23mph
Thursday 11/22/18 @ 3:25 PM
337kj
73rpm
46%
18mph
Workouts
466
kj
Saturday 1/23/21
334
kj
Sunday 8/30/20
909
kj
Friday 7/17/20
661
kj
Saturday 2/23/19