Shake and Bake
Workouts
Monday 8/2/21 @ 11:44 AM
✅
229kj
97rpm
44%
21mph
Friday 7/30/21 @ 12:9 AM
176kj
82rpm
44%
19mph
Tuesday 6/8/21 @ 11:47 AM
✅
95kj
95rpm
41%
20mph
Thursday 4/22/21 @ 12:1 AM
70kj
79rpm
41%
17mph
Thursday 3/11/21 @ 12:59 PM
✅
210kj
97rpm
42%
20mph
Sunday 3/21/21 @ 6:57 PM
148kj
82rpm
42%
18mph
Thursday 9/17/20 @ 11:44 AM
✅
96kj
95rpm
41%
20mph
Saturday 12/5/20 @ 7:27 PM
63kj
81rpm
39%
16mph
Thursday 9/17/20 @ 11:55 AM
✅
177kj
98rpm
44%
21mph
Monday 9/14/20 @ 4:7 PM
137kj
78rpm
48%
19mph
Wednesday 7/15/20 @ 12:10 PM
✅
110kj
97rpm
43%
21mph
Tuesday 7/14/20 @ 7:34 PM
64kj
83rpm
38%
16mph
Thursday 5/14/20 @ 11:53 AM
✅
323kj
97rpm
43%
21mph
Friday 5/15/20 @ 5:28 PM
230kj
78rpm
44%
18mph
Monday 4/20/20 @ 9:33 PM
✅
212kj
99rpm
41%
20mph
Friday 4/17/20 @ 6:19 PM
147kj
75rpm
44%
17mph
Wednesday 4/15/20 @ 11:22 AM
✅
186kj
96rpm
41%
19mph
Friday 2/21/20 @ 9:33 PM
168kj
83rpm
44%
18mph
Sunday 3/22/20 @ 8:20 PM
288kj
90rpm
36%
17mph
Friday 3/20/20 @ 5:29 PM
✅
296kj
74rpm
43%
17mph