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Shake and Bake
4mysanityrider
NJ
35 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
0
Beat 4mysanityrider
Workouts
Previous Workouts
Next Workouts
Thursday 12/17/20 @ 11:58 AM
✅
177
kj
83
rpm
38
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 12/22/20 @ 6:37 PM
139
kj
78
rpm
35
%
14
mph
Friday 5/29/20 @ 11:11 AM
✅
145
kj
76
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Saturday 5/30/20 @ 8:11 PM
89
kj
66
rpm
39
%
14
mph
Saturday 8/3/19 @ 3:8 PM
✅
222
kj
83
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 5/19/20 @ 7:56 PM
139
kj
71
rpm
37
%
14
mph
Monday 10/7/19 @ 10:25 AM
✅
92
kj
86
rpm
37
%
16
mph
15 min Pop Ride
Cody Rigsby
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Monday 9/2/19 @ 7:37 PM
61
kj
66
rpm
38
%
14
mph
Thursday 6/20/19 @ 10:10 AM
✅
138
kj
85
rpm
39
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 8/8/19 @ 5:40 AM
88
kj
69
rpm
37
%
14
mph
Tuesday 4/23/19 @ 10:15 AM
✅
90
kj
87
rpm
37
%
16
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 1/2/19 @ 6:20 AM
67
kj
76
rpm
36
%
14
mph
Monday 4/15/19 @ 9:46 AM
✅
206
kj
73
rpm
43
%
17
mph
30 min 80s Pop Ride
Cody Rigsby
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Monday 2/11/19 @ 11:32 PM
162
kj
65
rpm
43
%
15
mph
Saturday 2/16/19 @ 4:34 PM
✅
333
kj
81
rpm
41
%
17
mph
45 min Pop Ride
Cody Rigsby
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Friday 2/15/19 @ 3:30 AM
205
kj
67
rpm
39
%
14
mph
Thursday 11/8/18 @ 11:3 AM
✅
182
kj
80
rpm
38
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 2/5/19 @ 5:26 AM
138
kj
72
rpm
37
%
14
mph
Saturday 1/12/19 @ 7:46 PM
✅
130
kj
92
rpm
36
%
17
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 1/24/19 @ 5:52 AM
90
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
4mysanityrider
NJ
35 🔥
Beat dawnk73
VS
dawnk73
Corvallis 🌲
0
Beat 4mysanityrider
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
177
kj
Thursday 12/17/20
139
kj
Tuesday 12/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
145
kj
Friday 5/29/20
89
kj
Saturday 5/30/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
222
kj
Saturday 8/3/19
139
kj
Tuesday 5/19/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
92
kj
Monday 10/7/19
61
kj
Monday 9/2/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
138
kj
Thursday 6/20/19
88
kj
Thursday 8/8/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
90
kj
Tuesday 4/23/19
67
kj
Wednesday 1/2/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
206
kj
Monday 4/15/19
162
kj
Monday 2/11/19
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
333
kj
Saturday 2/16/19
205
kj
Friday 2/15/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
182
kj
Thursday 11/8/18
138
kj
Tuesday 2/5/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
130
kj
Saturday 1/12/19
90
kj
Thursday 1/24/19
Previous Workouts
Next Workouts