Shake and Bake
Workouts
Wednesday 12/29/21 @ 11:29 AM
✅
183kj
82rpm
39%
16mph
Thursday 12/30/21 @ 8:1 PM
170kj
86rpm
36%
16mph
Thursday 8/26/21 @ 10:30 AM
✅
185kj
77rpm
40%
16mph
Thursday 9/2/21 @ 7:9 PM
108kj
66rpm
36%
13mph
Saturday 9/12/20 @ 4:1 PM
204kj
80rpm
41%
17mph
Thursday 9/10/20 @ 3:25 PM
✅
281kj
91rpm
42%
19mph
Sunday 6/14/20 @ 8:8 PM
✅
199kj
83rpm
39%
17mph
Monday 6/15/20 @ 3:27 PM
143kj
73rpm
38%
15mph
Sunday 5/31/20 @ 2:59 PM
✅
226kj
84rpm
41%
18mph
Friday 5/8/20 @ 3:58 PM
136kj
77rpm
36%
14mph
Sunday 5/17/20 @ 2:32 PM
✅
148kj
83rpm
41%
17mph
Monday 9/16/19 @ 7:23 PM
72kj
67rpm
35%
13mph
Friday 10/11/19 @ 10:6 AM
✅
126kj
80rpm
39%
16mph
Wednesday 10/2/19 @ 8:26 PM
75kj
68rpm
35%
13mph
Monday 5/6/19 @ 10:18 AM
✅
203kj
78rpm
42%
17mph
Tuesday 5/7/19 @ 7:45 PM
145kj
67rpm
40%
15mph
Sunday 3/3/19 @ 5:3 PM
✅
355kj
84rpm
42%
18mph
Wednesday 7/11/18 @ 8:53 PM
259kj
82rpm
37%
16mph
Saturday 12/15/18 @ 4:23 PM
✅
195kj
80rpm
40%
16mph
Thursday 12/13/18 @ 4:29 PM
127kj
62rpm
40%
14mph
Workouts
170
kj
Thursday 12/30/21
136
kj
Friday 5/8/20