Shake and Bake
Workouts
Sunday 4/25/21 @ 5:34 PM
113kj
87rpm
35%
16mph
Friday 2/26/21 @ 3:33 PM
✅
116kj
86rpm
38%
16mph
Monday 12/21/20 @ 11:14 AM
114kj
83rpm
37%
16mph
Saturday 1/2/21 @ 5:16 PM
✅
146kj
85rpm
42%
17mph
Tuesday 11/10/20 @ 11:19 AM
212kj
79rpm
42%
17mph
Tuesday 11/10/20 @ 5:49 PM
✅
269kj
81rpm
45%
19mph
Wednesday 10/7/20 @ 10:21 AM
164kj
79rpm
38%
15mph
Wednesday 10/7/20 @ 10:36 PM
✅
242kj
84rpm
42%
18mph
Thursday 8/13/20 @ 10:46 AM
191kj
82rpm
39%
16mph
Thursday 8/13/20 @ 8:37 PM
✅
225kj
82rpm
42%
18mph
Thursday 7/2/20 @ 10:28 AM
192kj
78rpm
41%
16mph
Thursday 7/2/20 @ 11:3 PM
✅
219kj
78rpm
43%
17mph
Tuesday 6/30/20 @ 10:23 AM
167kj
90rpm
35%
16mph
Monday 6/29/20 @ 8:55 PM
✅
215kj
91rpm
38%
17mph
Thursday 11/22/18 @ 3:19 PM
331kj
83rpm
41%
17mph
Thursday 11/22/18 @ 3:22 PM
✅
375kj
83rpm
43%
18mph
Wednesday 7/4/18 @ 2:28 PM
✅
320kj
81rpm
41%
17mph
Friday 7/20/18 @ 4:35 PM
290kj
76rpm
42%
17mph
Thursday 6/7/18 @ 9:49 AM
192kj
86rpm
37%
16mph
Tuesday 6/19/18 @ 3:52 PM
✅
210kj
82rpm
40%
17mph
Workouts
212
kj
Tuesday 11/10/20
331
kj
Thursday 11/22/18