Shake and Bake
Workouts
Friday 1/5/24 @ 11:43 AM
✅
111kj
80rpm
37%
16mph
Friday 1/5/24 @ 1:23 PM
kj
rpm
%
0mph
Tuesday 2/21/23 @ 11:43 AM
✅
93kj
86rpm
32%
14mph
Friday 1/27/23 @ 10:7 AM
77kj
63rpm
36%
12mph
Wednesday 9/7/22 @ 10:34 AM
✅
179kj
76rpm
40%
16mph
Sunday 9/11/22 @ 1:6 PM
0kj
0rpm
0%
0mph
Wednesday 1/13/21 @ 11:24 AM
202kj
75rpm
43%
17mph
Wednesday 1/13/21 @ 9:45 AM
✅
229kj
68rpm
48%
18mph
Sunday 8/9/20 @ 12:56 PM
✅
201kj
85rpm
39%
17mph
Monday 8/10/20 @ 3:27 PM
145kj
76rpm
37%
15mph
Friday 7/3/20 @ 2:9 PM
302kj
82rpm
40%
17mph
Friday 7/3/20 @ 5:11 PM
✅
304kj
74rpm
43%
17mph
Tuesday 12/24/19 @ 11:16 AM
162kj
83rpm
36%
15mph
Saturday 12/21/19 @ 4:45 PM
✅
219kj
120rpm
0%
0mph
Thursday 5/9/19 @ 10:18 AM
152kj
63rpm
40%
14mph
Tuesday 4/2/19 @ 6:47 PM
✅
163kj
0rpm
0%
0mph
Wednesday 3/13/19 @ 10:9 AM
✅
209kj
83rpm
40%
17mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Thursday 1/17/19 @ 11:15 AM
✅
125kj
84rpm
38%
16mph
Wednesday 1/16/19 @ 6:1 PM
104kj
0rpm
0%
0mph
Workouts
302
kj
Friday 7/3/20